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Mommy tummy

Azraele
Azraele Posts: 5 Member
edited December 2024 in Fitness and Exercise
I am struggling getting my tummy flat. My youngest is 7 years, it's been awhile. I have a 37" waist. I am 5'2" so I look 3 to 4 mos preggo. I was doing planks and pilates and now o e to find that I was not helping. I only have 10 lbs to lose, lost 10 already.I am tired of looking like this...I feel horrible about my body.

Replies

  • thegamingmatrix
    thegamingmatrix Posts: 10 Member
    Eat less carbs, more protein. Planks are great. You also need to work the rest of your body though. Hit all the muscle groups, keep up the planks and core and do cardio.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    You just need to keep going in a calorie deficit. Adding in some resistance training is a good idea.
This discussion has been closed.

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