Bucket list marathon

amberjnelson
amberjnelson Posts: 5 Member
edited December 2024 in Motivation and Support
If I cld figure out how to add another emoji... it would be the pissed-off face LOL. I hv been working out extremely hard last cpl weeks but continue to gain weight, like I hv been for the last 6 months. If I hear one more person say it's muscle.... ahhh.

Replies

  • Unknown
    Unknown
    This content has been removed.
  • amberjnelson
    amberjnelson Posts: 5 Member
    If I cld figure out how to add another emoji... it would be the pissed-off face LOL. I hv been working out extremely hard last cpl weeks but continue to gain weight, like I hv been for the last 6 months. If I hear one more person say it's muscle.... ahhh.
  • quiksylver296
    quiksylver296 Posts: 28,436 Member
    Losing weight is about calories, not exercise. You need to dial in your diet.

    p4mvzpcqs0gc.jpg
  • amberjnelson
    amberjnelson Posts: 5 Member
    There must be a length limit.... Not entire message
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    definaely need to relook at your calories and make sure you are logging accurately by weighing everything you eat and measuring everything you drink
This discussion has been closed.

Categories