How do you log Piyo in MFP?

Muppyooh
Muppyooh Posts: 290 Member
edited December 2024 in Fitness and Exercise
I'm just starting this workout. I did lower body today and I don't know how to log it in. Any ideas?

Replies

  • Raptor2763
    Raptor2763 Posts: 387 Member
    Try the Map my fitness site and transfer the data from there to MFP
  • Muppyooh
    Muppyooh Posts: 290 Member
    Thank you!!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    It's like high intensity yoga, right? I'd probably log it as yoga, vinyasa. If there is a lot of strength training included, maybe log circuit training (or half of each) and make a note of what you did.
  • Muppyooh
    Muppyooh Posts: 290 Member
    Thanks all.
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