Finally ready to change
armelle81
Posts: 3 Member
Hello,
My name is Armelle and trying to get fit. I had fitnesspal for a while but never took it seriously. I am now on my way to 35, I want a healthier me. I will be counting calories and at least exercise 4x a week. My pass failure has been the scale, I would give up when I didn't see the scale go down. This time I will be trying to not weight daily
My name is Armelle and trying to get fit. I had fitnesspal for a while but never took it seriously. I am now on my way to 35, I want a healthier me. I will be counting calories and at least exercise 4x a week. My pass failure has been the scale, I would give up when I didn't see the scale go down. This time I will be trying to not weight daily
0
Replies
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Forget about the scale. You know you're doing it by how you feel. This process is a big mental game! Stick with it!1
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