Finally ready to change

armelle81
armelle81 Posts: 3 Member
in Introduce Yourself
Hello,
My name is Armelle and trying to get fit. I had fitnesspal for a while but never took it seriously. I am now on my way to 35, I want a healthier me. I will be counting calories and at least exercise 4x a week. My pass failure has been the scale, I would give up when I didn't see the scale go down. This time I will be trying to not weight daily

Replies

  • thosb13
    thosb13 Posts: 14 Member
    Forget about the scale. You know you're doing it by how you feel. This process is a big mental game! Stick with it!

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