Needing motivation and support

meggoleggo89
meggoleggo89 Posts: 54 Member
in Motivation and Support
Hey everyone,
I'm somewhat new here (was on here years ago) and am needing some support and motivation for weight loss and looking for buddies on here to help keep me accountable. Any wise words for me when I start my diet tomorrow?

Replies

  • dkabambe
    dkabambe Posts: 544 Member
    edited August 2016
    Just remember: Dieting is not a piece of cake!

    You/we can do this and just remember why you're doing it. There will be some bad days/plateaus etc but focusing on your goals and using the support of friends/forums here and we will get through those. [p.s. Feel free to add me]
  • maidengirl_
    maidengirl_ Posts: 283 Member
    Set realistic goals. Measure and log everything. You will lose weight slow at first but after you get into it and dial in your nutrition, you'll see awesome results.
  • TonyMo25
    TonyMo25 Posts: 31 Member
    Don't be afraid to make mistakes. Consistency is key.
  • meggoleggo89
    meggoleggo89 Posts: 54 Member
    Thank you all so much! I appreciate it a ton and I will definitely remember this!
  • bicepboy24
    bicepboy24 Posts: 62 Member
    Just think of it as a lifestyle it's what you will be doing the rest of your life to be healthy and fit #staystrong
  • swkministry
    swkministry Posts: 5 Member
    Remember to incorporate snacks and try not to eat 2-3 hours before bed.
  • meggoleggo89
    meggoleggo89 Posts: 54 Member
    Thank you!! So far I'm hanging in there!

Categories