Really Working Now
ekim2016
Posts: 1,198 Member
I am @ 251.5 now....began mfp seriously 5/17 @ 269. But went to doctor Friday and he said in November I was 284... but quit all alcohol and sugar on March 1 @ 277 Then got on my 1760 per day 5/17. So the combination of no sugars, no alcohol and CICO is really working for me !!!
7
Replies
-
Fantastic! Way to go! That is so awesome. I have found the alcohol to be an especially hard habit to break. I really love the daily glass (or two) of chardonnay. When I don't drink during the week, I do so much better - hate to admit that to myself. I was coming on here to "brag" about my recent success... 21lbs and 11+ inches lost in the past 4 months! I am thrilled with my results but want to double it (meaning do at least the same again) in the next 4 months if I can! I've made a big change in my workout routine and eating that has helped me get this far. It's not a huge loss to a lot of people but I've never been able to lose that much over a that span of time in the past.
Keep on keeping on.2 -
How awesome! It always rocks when you find that "thing" that works for you & your body. Congratulations!0
-
Congrats on your success!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!