Lose 5lbs in August 2016 open group
Replies
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SW:240
CW:195
GW:199
1 -
SW:180
CW:160.0
GW:150.0
Weigh in dates:
Start of the month(08/01 Monday):
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):1 -
I am in!!!! SW:(Starting weight)280
CW:(Current weight)242
GW:(Goal weight for this month)220
Weigh in dates:
Start of the month(08/01 Monday):242
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
1 -
CW:(Current weight) 143
GW:(Goal weight for this month) 138
Weigh in dates:
Start of the month(08/01 Monday): 143
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):1 -
Hi everyone I'm in really excited now !1
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Oh an anyone add me ☺1
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SW:(Starting weight) 211
CW:(Current weight) 211
GW:(Goal weight for this month) 199
Weigh in dates:
Start of the month(08/03 Monday): 211
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:1 -
I would love to join. I need some accountability. Same ol story, at maintenance and stopped checking in. Gained most of it back over the past 9 months.
SW:(Starting weight) 186
CW:(Current weight) 173
GW:(Goal weight for this month) 139
Weigh in dates:
Start of the month(08/01 Monday):
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:1 -
Hi all,... can anyone see my post I put up ? I said I was excited but I also put up all my info as u all have but I can't see it ?0
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I need this....
SW:(Starting weight): 310.5 (95.5kg)
CW:(Current weight): 134.5 (61kg)
GW:(Goal weight for this month): 130.0 (59kg)
Weigh in dates:
Start of the month(08/01 Monday): 134.5 (61kg)
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:3 -
I need this....
SW:(Starting weight): 310.5 (95.5kg)
CW:(Current weight): 134.5 (61kg)
GW:(Goal weight for this month): 130.0 (59kg)
Weigh in dates:
Start of the month(08/01 Monday): 134.5 (61kg)
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
0 -
=
0 -
SW: 111kg
CW: 76,9kg
GW:75kg
Weigh in dates:
Start of the month(08/01 Monday): 76,9kg
08/06 Sat:
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:0 -
I know I'm starting a little late but I'm up for this!
SW: 192
CW: 178
Good luck to you all2 -
SW:192lbs(13st 10lbs)
CW:154.3lbs(11st 0.3lbs)
GW:149.3lbs(10st 9.3lbs)
Weigh in dates:
Start of the month(08/01 Sunday):154.3lbs(11st 0.3lbs)
08/04 Thurs:152.1(10st 12.1lbs)
08/11 Thurs:
08/18 Thurs:
08/25 Thurs:
End of the month(08/31 Wednesday):
Total weight lost this month:2.2lbs
Overall loss:39.9lbs(2st 11.9lbs)
Yes I am below 11st I have not been that since I was a preteen what was over 12 years ago.2 -
IdLikeToLoseItLoseIt wrote: »
Thanks for telling me il have to re do it don't know what went wrong there thou !0 -
Try again ..
Sw - 200lbs -14st.4lbs
Cw - 189lbs - 13st.7lbs
Gw - for this month 184lbs - 5lbs
hopefully more
Bigtime Gw - 133 - 9st.7lbs !
Weigh in day Thursdays
8/4 .. Thurs - 189lbs - 13st.7
8/11 ..Thurs
8/18 ..Thurs
8/25 ..Thurs
8/31 ..last day Wednesday.
3 -
SW: 199.1 (for this month, weighed in around 213 at the doctor's office in April).
CW: 199.1
GW: 194
Weigh in dates: ( I do my weigh ins on Fridays)
Start of the month(08/01 Monday): 199.1
08/05 Fri: 196.7 (wasn't expecting such a drop. I had just reassessed my calories for weight loss since I had been maintaining at 200 for a couple or so weeks some time ago. Pleasantly surprised.)
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:5 -
OSW: 242
Aug 1 weight: 184.4
GW: 135
Aug 5: 183
1.4 lbs lost so far this month.4 -
SW:(Starting weight) 196.6
CW:(Current weight) 186
GW:(Goal weight for this month) 10 pounds
Weigh-in dates:
Start of the month(08/01 Monday): 188
08/06 Sat: 184
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):1765 -
lost 1lb. since 8/1. think it's mostly water weight since i have been running in the heat.3
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Sw 77kg 170 lb
Cw 61.4 kg 135.3 lb (Saturday)
Gw 59.4 kg 130.9lb (Goal weight for this month)
Weigh in dates:
Start of the month(08/01 Monday): 61.0 or 134.5 lb
08/06 Sat: 61.1 kg or 134.7 lb
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight loss: 0.3kg
Ate too much last night. Got down to 60.5kg midweek, my aim is to be this on Saturday next week
2 -
SW:(Starting weight) 257.8
CW:(Current weight) 229.3
GW:(Goal weight for this month)223
Weigh in dates:
Start of the month(08/01 Monday): 229.3
08/06 Sat: 227.1
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:4 -
SW: 224 lbs
CW: 202 lbs
GW for this month: 196 lbs
GW : 112 lbs
Start of the month(08/01 Monday): 202lbs
08/06: 199lbs
3lbs lost so far5 -
SW:(Starting weight) 204 lbs
CW:(Current weight) 170.0 lbs
GW:(Goal weight for this month) 165.0 lb
Weigh in dates:
Start of the month(08/01 Monday): 170.0 lb
08/06 Sat: 169.5
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: .5 lb
Everyone is doing great!2 -
SW:(Starting weight) -253
CW:(Current weight) -244.4
GW:(Goal weight for this month) 235
Weigh in dates:
Start of the month(08/01 Monday): 244.4
08/06 Sat: 242.2
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost so far: 2.2lbs
Ayyyeee :-D4 -
SW: 161lb
CW: 145.6lb as of 8/01
GW (for August): 142.6lb
Weigh in dates:
Start of the month(08/01 Monday): 145.6lb
08/06 Sat: 143.2lb (Whoosh!!)
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: 2.4lb
4
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