New Guy

1oldmarine67
1oldmarine67 Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi, I'm tom
Well, started my new life today, can't say that I'm eager to do this but, after looking at pictures of myself and knowing how I used to look plus being told that I'm pre diabetic T2 makes this a necessity. Working with a Pre T2 class makes this easier but I would appreciate any and all encouragement.

Replies

  • MsSGriff
    MsSGriff Posts: 6 Member
    Welcome! I've been struggling for the past 6 months or so to lose weight...so you're in good company. I had lost about 20 lbs previously, but then I stopped doing what I was doing and it all came back. I know it's about choosing a different lifestyle. Eating healthy and staying active. It's never too late to make changes. Do it now for a better tomorrow. Good luck. Don't get discourage. Just take one day at a time.

    -Samantha
  • vwlady51
    vwlady51 Posts: 2 Member
    diabetes is something to be concerned about, I've learned that carb control is a big part. I'm not diabetic but my mom was, so I am careful. be strong and check in with a dietician maybe for advice. good luck
  • umiquet
    umiquet Posts: 69 Member
    Hey Tom!
    I am not too eager either however it will definitely be beneficial for us in the long run! Its going to be a long road but there are some amazing people on here to help motivate you through this! Feel free to add me and good luck!
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