336lbs... things are going to change
renovatedtemple
Posts: 1
My name is Kenny I am turning 27 this fall. I currently weigh 336 lbs... and am not happy about it. I have been through some rough times emotionally which may have had a part in it... but in the end, its my fault for lack of disclipline. As a freshman in HS i weighed 185, in college ( 6 years later) I weighed 225lbs, then this year (5 years later) I weigh 336.
From my HS to college i only gained 40 lbs or 06.66 lbs per year, then from college til this year avg. yrly wght gain was 18.5lbs. NOT ACCEPTABLE!!!!
Tomorrow (July 7th) begins the new me, and by my bday i WILL look and feel great!
From my HS to college i only gained 40 lbs or 06.66 lbs per year, then from college til this year avg. yrly wght gain was 18.5lbs. NOT ACCEPTABLE!!!!
Tomorrow (July 7th) begins the new me, and by my bday i WILL look and feel great!
0
Replies
-
WISHING THE BEST OF LUCK FOR YOU!!0
-
Good luck, Kenny! This is the place to be to help support you along your journey!0
-
Good luck0
-
Good Luck Kenny! The power is within you to change.0
-
You picked the right place Kenny! I hope good things for you0
-
Mind of matter you got this..0
-
If you could put it on, you can take it off!
Good luck and remember we're all here to help0 -
Way to go, Kenny, for taking responsibility and taking charge for a new, healthier you!! Best wishes!0
-
I was in the same boat as u mate.i was 330lbs last June...Now i'm 230lbs..You can do it if ure willing to put the hard work in. exercise may seem daunting at first but you watch in a couple of months u will love it and feel great!0
-
Good for you for taking charge of your health! :flowerforyou:0
-
welcome and good luck!0
-
That's the right way of thinking. Take back control. I was out of control for far to long...started this journal at almost 400lbs...40lbs lighter and I feel great and slowly starting to look better. You can do this!0
-
Good luck and welcome to MFP its a brilliant site0
-
You are in the right place! I was 285 on Feb 1st of this year. I weighed in at 222 on July 4th. If you exercise and follow the food journal, its just a matter of time. Your in this for the long haul. You didnt get heavy over night so you wont get skinny over night either. Its a good feeling to donate your fat clothes to Good Will then have to donate the new smaller clothes you bought because they are now your new fat clothes.0
-
Good luck Kenny.0
-
good luck from another kennie0
-
hi kenny .. best of luck! (: i have faith that you can do it for sure!0
-
Hi Kenny, welcome to MFP, and good luck on the weight loss. If you log everything, exercise, be honest!! You WILL lose all the weight you want to. Best of luck..:flowerforyou:0
-
How brave of you to begin this journey. I wish you well and hope you continue to post to let us know how you are doing. This site has on it some extremely wonderful and big hearted folk. I read lots of posts and am always left in awe of the support which is given so freely. Read what they say, take it to heart and believe you can do it.:flowerforyou:0
-
Way to go Kenny and what a good decision cause it starts with the person wanting to lose the weight. You will succeed because you want to and we are here to help with emotional support because aI think we have all been there, I know I have. You will feel better physically and what strides in your future it will make. Need anything just pop a message, good luck.0
-
My name is Kenny I am turning 27 this fall. I currently weigh 336 lbs... and am not happy about it. I have been through some rough times emotionally which may have had a part in it... but in the end, its my fault for lack of disclipline. As a freshman in HS i weighed 185, in college ( 6 years later) I weighed 225lbs, then this year (5 years later) I weigh 336.
From my HS to college i only gained 40 lbs or 06.66 lbs per year, then from college til this year avg. yrly wght gain was 18.5lbs. NOT ACCEPTABLE!!!!
Tomorrow (July 7th) begins the new me, and by my bday i WILL look and feel great!
I think today began the new you - just by making the decision to do it. We're all with you!0 -
Way to go! You can do it! Some days will be hard but stick with it and get a healthier YOU! GOOD LUCK!0
-
I love your attitude!!! You can do ANYTHING - you've got this :bigsmile:0
-
You can do it Kenny and we are all here for you.0
-
I'm looking for some people to compete with in weight loss. I'm a competitive guy and figure it might be motivational to compete against others. If you want to compete please let me know. We will base standings on weight loss percentages. Each week the last place finisher will be asked to donate $5.00 to a charity of your choice. If you are interested please send me a friend invite. Weigh-in and donation is honor system. LETS GO WE CAN DO IT.0
-
Kenny I know what you mean. I weighted 202 at the age of 12 then 328 shortly after my 23rd birthday. This is so worthwhile, you investing in yourself. Even when the scale isn't moving, keep at it. Build a support system on and offline who have your back, no matter what. You are destined for greatness!!!
Best of luck!0 -
Hi there, Kenny! You have totally found the right place to do this! I wish you all the best of luck! I hope you're able to reach your goals! Feel free to friend me if you're looking for some support! :happy:0
-
Welcome! You can and WILL do this. Just take it one day at a time. No matter what, don't give up and you will see result. I have tried so many fad diets which resulted in weight loss initially, but then I would gain the weight back after I start eating normally.
I just joined MFP about 22 days ago and for the first time, I am actually keeping up with what I eat and how much of it. I am seeing real results and I feel that I can stick with this. YOU CAN DO IT! Good luck to you.0 -
Good luck! You can do this! Take it one step at a time and do it healthy and make the weight loss both sustainable and maintainable!0
-
Go Kenny!!! you can do it! Welcome to MFP... it is an awesome site that will help you no matter what.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions