Mental and Physical Overhaul
clintondiehl
Posts: 13 Member
Hey all! Looking forward to hearing everyone's positive success stories! I'm working on my mental and physical health, trying to get fit and get those endorphins surging! Good luck to everyone, it's great to see such an active community!
3
Replies
-
Hey! I am working on the same thing, my mental health is just as important as my physical health and the two go hand in hand for me! Feel free to add me, good luck on your endorphin journey!2
-
Hey guys! Yeah, the mental aspect of the weight loss and fitness journey seems to me to be half the battle! Here's to wishing you well on your journeys!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions