Lose 5lbs in August 2016 open group
Replies
-
SW: 146 lb
CW: 141 lb
GW (for August): 136 lb
Weigh in dates:
Start of the month(08/01 Monday): 141 lb
08/06 Sat: 140 lb
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
So awesome to read about all of your progress, guys! Keep it up!5 -
SW: 185 lbs
CW: 155.5 lbs
GW for August: 149 lbs
GW: 125 lbs?
08/06: 156.5 lbs
Gained 1 lb this week, but plan to do better next week!
1 -
CW:156.7
GW:151
Weigh in dates:
Start of the month(08/01 Monday): 156.7
08/06 Sat: 153.2
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:3 -
I need to be more active in the online community because some days I really need it! So I'll start here!
SW:(Starting weight) 223lb
CW:(Current weight) 214.8lb
GW:(Goal weight for this month) 210lb
Weigh in dates:
Start of the month(08/01 Monday): 217lb
08/06 Sat: 214.8
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
2 -
This is just the accountability I think will help me stay on track. Great idea, thank you!
SW:213
CW:205
GW:199
Weigh in dates:
Start of the month(08/01 Monday):
08/06 Sat:205
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):4 -
I am in. Do we each just do a new post with an updated status once a week? My first time doing one of these.
SW: 187
CW:182
GW: 177
08/06 Sat: 182
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:2 -
Do we just post a new one each week with same format? Too bad can't just add to one posting. My first challenge. Thank you.0
-
Everyone is doing great this first week of Aug. Next week, let's keep the momentum going. ✋3
-
Starting in a little late this month but better late than never!
SW:(Starting weight for this challenge): 138.6
CW:(Current weight) 138.6
GW:(Goal weight for this month) 132
Weigh in dates:
Start of the month(08/01 Monday): -
08/06 Sat: 138.6
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: 02 -
I have no excuses. I gained 2lbs from one meal. I will do better.
SW:(Starting weight) 239
CW:(Current weight) 217.4
GW:(Goal weight for this month) 212.4
Weigh in dates:
Start of the month(08/01 Monday):217.4
08/06 Sat: 218.8
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:3 -
I'm in.1
-
It didn't take all my post so here's the rest....
SW: 198
CW: 194
GW: 188
Weight in on Monday mornings
0 -
Add me pls
CW:163.4
GW: 1500 -
SW:(Starting weight) 83kg
CW:(Current weight) 83kg
Weigh in dates:
08/06 Sat: 83kg
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:1 -
SW: 149 lbs
CW: 141lbs
Weigh in dates:
01/08 Sun: 142.5
07/08 Sun: 141
14/08 Sun:
21/08 Sun:
28/08 Sun:
Total weight lost:2 -
SW: 111kg
CW: 76,9kg
GW: 75kg
Weigh in dates:
Start of the month(08/01 Monday): 76,9kg
08/07 Sun: 76.6kg
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:3 -
Count me in I weigh in on Wednesdays so I will post my progress then. Wishes you ALL a successful August.
SW:(Starting weight) -281.2
CW:(Current weight) -256.5
GW:(Goal weight for this month) 251
Weigh in dates:
Start of the month(08/01 Monday): 259.4
08/03 Wed: 256.8
08/10 Wed:
08/17 Wed:
08/24 Wed:
08/31 Wed:
End of the month(08/31 Wednesday):
Total weight lost so far: 2.6lbs
2 -
Height: 5'2"
Age: 50
Sw: 136
Gw: 110
08/01 Mon: 133
08/06 Sat: 131
08/13 Sat:
08/20 Sat:
08/27 Sat:
08/31 Wed:
Total loss: 2 lbs
Gw for this month: 128
3 -
SW: 204
CW: 190.5 (as of 8/1)
GW: 185
Weigh in dates:
Start of the month(08/01 Monday): 190.5
08/06 Sat: 188.5
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: -23 -
EVERYONE IS DOING SO GREAT! Way to go! Way to stick with it! I hope you all feel amazing and have an epic week! ✨4
-
SW: 198
CW: 192
GW: 1882 -
SW: 213.4
CW: 205.8
GW: 199.0
Weigh in dates:
Start of the month(08/01 Monday):204.8
08/08 Mon: 204.6
08/15 Mon:
08/22 Mon:
08/29 Mon:
End of the month(08/31 Wednesday):
Total weight lost: -.23 -
Please count me in. I'm going to weigh in on Monday just because that's my regular day to be accountable.
SW: 205.5
CW: 205.5
GW (this month): 195
Weigh in dates:
Start of the month (08/01 Monday): 205.5
08/08 Mon: 205.5
08/15 Mon:
08/22 Mon:
08/29 Mon:
End of the month (08/31 Wednesday):
Total weight lost:1 -
I agree on the Monday weigh-in.
I'm late to this challenge so my sweet and cw are the same
SW/CW: 133
GW: 128
8/08: 133
8/15:
8/22:
8/29:
END 8/311 -
SW: 202.8
CW: 198.8
GW: 194
Weigh in dates:
Start of the month(08/04 Thursday):199
08/11
08/18
08/25
08/31
End of the month(09/01 Thursday):
Total weight lost: +.22 -
Kept up the Good Work you all are rolling right along.
I had to review my earlier post because after reviewing how you guys were calculating you weigh-ins, I realized I started my information from the wrong point.
SW:(Starting weight) -281.2
CW:(Current weight) -256.2
GW:(Goal weight for this month) 251
Weigh in dates:
Start of the month(08/03 Wednesday): 256.8
08/03 Wed: 256.8
08/10 Wed: 256.2
08/17 Wed:
08/24 Wed:
08/31 Wed:
End of the month(08/31 Wednesday):
Total weight lost so far: -0.81 -
Alright, I'm going to give this a go (late as per usual). Weigh ins Monday, so I can steal the scales at work
SW: 168.6
CW: 168.6
GW (this month): 163
Weigh in dates:
08/08 Mon: 168.6
08/15 Mon:
08/22 Mon:
08/29 Mon:
End of the month (08/31 Wednesday):
Total weight lost:0 -
SW:(Starting weight): 210.5 (95.5kg)
CW:(Current weight): 134.5 (61kg)
GW:(Goal weight for this month): 130.0 (59kg)
Weigh in dates:
Start of the month(08/01 Monday): 134.5 (61kg)
08/06 Sat: 134.5 (61kg)
08/13 Sat:
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: 0
Hoping for a bit of a loss by this coming Saturday (13th) - scale not moving!
Starting back to yoga on Monday (16th) so that may help.2 -
Just saw this. I am in0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions