Need help getting up and running

glitzygirl411
glitzygirl411 Posts: 2 Member
edited December 2024 in Health and Weight Loss
Hello newbie here and wanted to get any advice on a good energy drink or something to help me in the morning with my run. I love to run and been on phenetrime and that help me with energy but now that I'm off of phenetrime I need help with energy

Replies

  • pomegranatecloud
    pomegranatecloud Posts: 812 Member
    Coffee.
  • KatieJane83
    KatieJane83 Posts: 2,002 Member
    Another vote for coffee. Just make sure you give it a little time between the coffee and the run so you don't find yourself frantically looking for a bathroom, lol.
  • tkdchick2016
    tkdchick2016 Posts: 38 Member
    There are some companies that make pre-workout drinks that contain things like caffeine etc. to help give you energy during your workouts. I use Cygen Decimate to give me a little kick start with my workouts.
  • glitzygirl411
    glitzygirl411 Posts: 2 Member
    Thank you ladies for your input I'm not much a coffee drinker but I will give it a try
  • JDixon852019
    JDixon852019 Posts: 312 Member
    Sleep in your running clothes so you can roll out and go.
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