I just bought protein powder and made protein fluff because of you

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Sued0nim
Sued0nim Posts: 17,456 Member
in Food and Nutrition
And

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  • Sued0nim
    Sued0nim Posts: 17,456 Member
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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    :sad:
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    mM5Jw.gif
  • arditarose
    arditarose Posts: 15,575 Member
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    lol it can take a little practice though. And if it's not worth it to you, it's not worth it. I got the poverty macros.
  • Francl27
    Francl27 Posts: 26,372 Member
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    LOL. I haven't dared trying. I just don't really see the point anyway as I don't need protein powder to reach my protein goal...
  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    Yeah it's nasty.

    I much prefer protein pudding. Make pudding-add protein powder.
  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
    edited August 2016
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    That's how I felt about the protein powder cookie dough as well. "Just like real cookie dough!"
    No...I've never had a real cookie that tasted like so much sadness. :s

    Also...in for David Tennant! <3:smiley:
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    I have no dietary need for supplements

    I just thought I was missing out on something delicious

  • Sued0nim
    Sued0nim Posts: 17,456 Member
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  • Christine_72
    Christine_72 Posts: 16,049 Member
    edited August 2016
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    What the what what? :tongue:

    I had a few fails when i first starting making it, that slimy gummy xanthan gum effed me up! The first time i must have put too much in, and the the whole lot was wadded around the the beaters of my mixer, there was pretty much nothing in the actual bowl! The second time i think there was more splattered on me, my kitchen bench and the walls then there was left in the bowl! And yes, 10 minutes of mixing can be a PITA. I'm actually having it for dessert tonight lol I am NOT giving up until i get it perfect!

    Someone else mentioned protein pudding, i make this too but it has twice the calories of fluff (which i only make when i dont have many calories left over for dessert.) I add:

    300g whole milk yogurt
    50g choc/peanut butter casein
    10-15g chia seeds

    Top with cottage cheese or whipped cream and raspberries.

    ETA: Did you use casein? How much xanthan gum did you use, too much makes it taste shite.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
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    zoeysasha37 wrote: »
    Yeah it's nasty.

    I much prefer protein pudding. Make pudding-add protein powder.

    Why isn't this already in my life? That would be perfect for PWO breakfast!!

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