Over Eating!

jennys11
jennys11 Posts: 118 Member
in Motivation and Support
All I want to do today is sit on my couch and eat whatever I want. Why are the weekends so hard? The struggle is real.

Replies

  • Eek_its_me
    Eek_its_me Posts: 3 Member
    It's because everyone needs a vacation now and then, even from dieting. The struggle is very real.

    If you take a break today, it's probably okay, and you can always get back on the diet train with the next meal.
  • abadvat
    abadvat Posts: 1,241 Member
    week ends are hard because you are making them hard - what stops you from eating what ever you want and track it accordingly. Control how much you eat not what you eat!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Weekends are often better for me... I have time for a long run so I have more calories to eat!

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    IEatThereforeIIs wrote: »
    It's because everyone needs a vacation now and then, even from dieting. The struggle is very real.

    If you take a break today, it's probably okay, and you can always get back on the diet train with the next meal.

    If you need a vacation from dieting after 5 days, you're doing it wrong!

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