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30 Day Shred, Round 2 - COMPLETE!

melissa0001
melissa0001 Posts: 313 Member
edited September 2024 in Success Stories
Here is the post summarizing my results from the first round

http://www.myfitnesspal.com/topics/show/195358-1-round-of-30-day-shred-done-2nd-started-today

I finished my 2nd round of 30 day shred Today!.

I stuck with it and did it everyday for 30 days. This round I did 15 days on level 2 and 15 days on level 3. I also did at least 30-60 minutes of additional cardio, either 30 min stationary bike and/or 30 minute of a very brisk walk (2 miles in 30 minute)

Total inches lost in:
neck 0.25"
waist 2"
hips 2.5"
Biceps 0" (but more toned)
thighs 1.5" each leg

Total inches lost = 7.75"
Total weight loss = 12.8lbs

Next on que is Ripped in 30.... not sure if i will start this weekend or monday.....

pics! Please do not mind the stretch marks on my belly, my second boy did a number on my tummy as he was born at 10lbs 3oz)


Round2results.jpg

Round2-sideview.jpg

and one comparing me the start of Round 1 to finish or Round 2

Round1vsRound2.jpg
Anyone starting ripped soon?
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Replies

  • dorairwin
    dorairwin Posts: 210
    Wow you look amazing... Keep it up !!

    Cant wait for my Tummy to look like that Lol.. :smile:
  • sandyw127
    sandyw127 Posts: 131 Member
    i just started it this week day 3 on level one.
  • charlene77
    charlene77 Posts: 250 Member
    Wow! You are doing such a great job! Nice dedication! You look fantastic!
  • KELM0710
    KELM0710 Posts: 147 Member
    Great job!!! Congrats on completing round 2. :) much motivation for me to keep at it :) You look really good!!! :)
  • BeautyCrys
    BeautyCrys Posts: 209 Member
    I'm on Level 2 still, for the last 2 weeks it's tough! You look great! I can totally see a differance. Thanks for sharring!!!
  • KristynStephens15
    KristynStephens15 Posts: 843 Member
    I start wednesday, hope to have some good results like you have! =]
  • barkesu
    barkesu Posts: 3
    You look great! I love 30 Day Shred! I'm doing Ripped in 30 and I think you will like it too! Jillian in brutal in it. I'm only in Week 2 and I can't imagine how beastly it will get in weeks 3 and 4.
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Great job! I am back on the shred. I just completed Ripped in 30 on Tuesday. My review is in my blog :wink:
  • LittleBuddy13
    LittleBuddy13 Posts: 137 Member
    You did great!!! Double High Five!!!:happy:
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    I wished I look as good as you when I was at that number, still trying to work on my problem areas. Good job, you look amazing! :happy:
  • mytwobabies
    mytwobabies Posts: 113 Member
    I just started round 2 also today was day 3. :) I am excited to see other people who have done a second round and recieved good results again! Very inspiring!
  • JoliDame
    JoliDame Posts: 15
    You look great. I'm going to try it! thanks for posting!
  • Redheadedsunshine
    Redheadedsunshine Posts: 102 Member
    You look amazing!
  • XoCynthiaXo
    XoCynthiaXo Posts: 78 Member
    I recently bought the 30 day sgred but havent started it, how long are you suppose to do everyday? And do you just finish where u left off ecerydayy??
  • tnaconde
    tnaconde Posts: 25
    your two month comparison is AMAZING!!! way to go!!
  • CallMeMamaBoo
    CallMeMamaBoo Posts: 295
    FANTASTIC!!!

    I am starting Round 2 of Ripped on Tuesday.
  • melissa0001
    melissa0001 Posts: 313 Member
    Thanks everyone for the comments.....
  • melissa0001
    melissa0001 Posts: 313 Member
    I recently bought the 30 day sgred but havent started it, how long are you suppose to do everyday? And do you just finish where u left off ecerydayy??

    It is divided into 3 different workouts (level 1-3). Each work out including warm up and cool down is about 27 mins. You start at level 1 and do it until feel ready to move up to more advance levels.
  • XoCynthiaXo
    XoCynthiaXo Posts: 78 Member
    oh okay, thanks, you look great!
  • melissa0001
    melissa0001 Posts: 313 Member
    Thanks!
  • vyctoria1120
    vyctoria1120 Posts: 16
    Wow! You look great. I just ordered it and can't wait to start it. Thanks for the post, they are encouraging :happy:
  • ruhimaach
    ruhimaach Posts: 171
    You look great! Your face, arms and tummy have all shrunk :flowerforyou: I am on Level 3 now. I plan on started Ripped in 30 around 05/06. When are you planning on starting ripped?
  • missy1970eb
    missy1970eb Posts: 1,209 Member
    well done:flowerforyou:
  • jjxxxbirmzx
    jjxxxbirmzx Posts: 7
    I have started Jillian Michaels 30 day shred today i have been dieting for about 2months and have lost just over 1 stone. I wasn't doing any exercise previously apart from the odd bit of walking but i am very determined to incorporate some into my daily routine now. I started on level 1 today and my god did i feel the burn lol.

    I would like to talk to people who also are in the same position as me i weigh just over 200lbs and would like to weigh 155lbs at the end of this anybody with similar weight loss goals? feel free to get in touch, i could do with the support my boyfriend just keeps offering me chocolate lol (not very supportive)
  • LUVTHECARDS1
    LUVTHECARDS1 Posts: 9 Member
    Great JOB!!!!! I'm still trying to finish Round 1, Wk 1!!! LOL!!! You're an inspiration to push thru the muscle aches & JUST DO IT!!!!!! :)
  • melissa0001
    melissa0001 Posts: 313 Member
    Thanks everyone! I started Ripped 30 last monday so i am a week into it. So far so good! I have loved dooing these dvd's as i am seeing the results as are my friends and family
  • AquaAura
    AquaAura Posts: 105
    aweome Job !! i can't wait to get my DVD in the mail ... and start the shred !! :D
  • vold94
    vold94 Posts: 256
    That's awesome, you look really good! You definitely don't even look like you weigh in the 200's. Awesome job!
  • KarieRod
    KarieRod Posts: 15
    Just bought it today, because of you guys.... there is still hope that it will give me results if I do it everyday! Loving the comments!
  • faithindeed82
    faithindeed82 Posts: 22
    bump
This discussion has been closed.

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