Hi!

princess2910
princess2910 Posts: 3
edited September 29 in Introduce Yourself
Hi, I am new to MyFitnessPal, giving it a go to see how well it works to keep me accountable to my nutrition! I thought I would post here to offer support to everyone who is on a journey towards better health and body size! :smile:

Happy to hear from you!

Replies

  • mahal1822
    mahal1822 Posts: 1
    hello to you and good luck.. I am frustrated that I am not losing weight.
  • kathye85
    kathye85 Posts: 12 Member
    Welcome, you are going to enjoy this site, it is helpful, supportive, and easy to use. The friends you make are wonderful. It is what keeps me going, and I am fairly new too.
    We are all on the same journey, here is where we share ideas, progress, setbacks, encouragment, and support. Make friends, keep a food and exercise diary. My favorite is writing a blog, its like keeping a daily journal, along with the comments I get from my friends.
    Enjoy and good luck!!!
  • princess2910
    princess2910 Posts: 3
    :smile: Hi to both of you, lovely to connect with you both, thanks for posting!

    Mahal1822 how come you are struggling? I have a simple yet effective tip that I have used, you might find useful. Think of your goal in terms of 'getting slimmer' or 'toning up' or 'getting to x kg's' rather than 'losing weight'. It feels different when you think of it like that and I find it a more positive way to focus

    Hope that helps....
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