Exercise suggestion

meganwbell849
meganwbell849 Posts: 26 Member
in Fitness and Exercise
What exercises would you recommend for "slimming down" the area just above the knee?

Replies

  • Erik8484
    Erik8484 Posts: 458 Member
    Full thigh or just lower thigh? This is important
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Fat loss can't be targeted, sorry. For more on that, google "spot reduction myth". To lose fat - from anywhere - get into a calorie deficit. :+1:
  • meganwbell849
    meganwbell849 Posts: 26 Member
    @Erik8484 full thigh and lower. :)
  • psuLemon
    psuLemon Posts: 38,426 MFP Moderator
    Locking this thread, since you have your other one.


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This discussion has been closed.

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