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Don't tell me workout dvds don't work!

sxymom99
sxymom99 Posts: 41 Member
edited December 2024 in Fitness and Exercise
https://goo.gl/photos/aizSrTYkBeiyaneL6

This is my before and after a few wks ago. I have 5 kids, my youngest is a year, and never stepped foot in the gym, or left my house. I did this with beachbody workouts at home. I don't understand why people question if they work? Lol Ummmm... Yup! They do. Lol

Replies

  • BillMcKay1
    BillMcKay1 Posts: 315 Member
    edited August 2016
    did someone tell you they don't work to burn calories to help create a caloric deficit to lose weight?
  • cheryldumais
    cheryldumais Posts: 1,907 Member
    Good for you! I was just looking at DVD's today to try to choose one. I can't afford the gym and since I walk I just want to tone up and build some muscle. You look great kiddo. Keep up the good work.
  • VioletRojo
    VioletRojo Posts: 597 Member
    Good job, you look great! I don't think I've ever seen/heard anyone say workout DVDs don't work.
  • sxymom99
    sxymom99 Posts: 41 Member
    I've heard so many people say how they could never get results with dvds, or how they don't have time, etc... Etc... I don't have time for the gym. Lol. But I'm slightly obsessed with working out!
This discussion has been closed.