Starting August 1st 2016, Lose 40 pounds before Christmas Day.
Replies
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Let's go!
SW: 240 (March 23, 2015)
CW: 167 (work scale)
GW: 156 by 8/30 (I'm in a challenge at work)
GW: 127 by 12/25
GW: 120 (ultimate)2 -
Michelle923 wrote: »Count me in!!!! CW: 175.5. GW 140. Thank you glassglitter for all the dates!
08/07/16- 175.5
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You're welcome but I have to give credit to someone before me. Sunday's are my weigh-in day so it's a perfect way to keep on track!0 -
Ladies, this is a great IDEA! Love it!
CW: 206.2
Dec. 25 Goal Weight: 166.2
SW: 288
Final GW: 150
The fact that this could happen gives me the motivation to make this happen!2 -
I'm in!
SW:250
8/1 W: 242.5
CW: 239
GW: 1351 -
Count me in!!!! CW: 207.4. Dec W 167.4 GW 140. Thank you glassglitter for all the dates!
08/07/16- 207.4
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Love idea.
SW 162
GW 1301 -
Hello everyone-
I would love to get some friend requests. I never seem to do the friending thing correctly. If you send, I will respond. Thanks.
Chris0 -
how do you edit the post? i'm unable to "quote" a post or get back into mine to post the dates...are we supposed to make a new post each week??
spreadsheet seems like s good idea, but i dont have a google email to access the app. any suggestions or do i just have to track it somewhere else? thx
**ahh. i guess a post can only be edited for one hour after originally posted. what is everyone doing?0 -
I'm in!
SW: 240
CW: 235
Dec 25 GW: 195
Final GW: 160
08/01/16- 240 lbs
08/09/16- 235 lbs
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12/25/16-4 -
Count me in2
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I'm in. CW=185. GW=130ish2
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I'm in but late!
SW: 190 (MFP start, this challenge - 165)
CW: 165
Dec 25 GW: 125
Final GW: 125
08/01/16- 165
08/09/16- 165
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Posting from my app didn't work, so hopefully it will work from website.
SW: 219
GW: 1790 -
Hi guys! I'm late but I'm in.
CW:187
GW: 147
Final Goal: Not sure yet, whatever feels right1 -
Tuesday, August 10 Exercise
8 x 8 for the following exercises:- Bicep Curl
- Flys
- Squat and Press
- Around the World
- Tricep Dips
- V Abs
- Push Ups
- Bent Over Row
It took me nearly an HOUR to do eight sets at eight reps for all of these exercises, but I enjoyed it! I put on some HULU and loved on my body.
Calories Burned: 300 in 55 minutes
Water Intake
148.8 ounces
Final Thoughts
I am PMS'ing and I am even more conscientious about my water intake and diet. Speaking of diet, I am also feeling SUPER impatient and excited. I think this is all my hormones going wacko but the idea of getting back into the 170s, which is where the real work begins; is making me so ANTSY in a good way. For years, I yo-yo between 195-175 so the idea of getting bak into the 160s can't come SOON ENOUGH! It is exciting and you know what, I feel beyond a shadow of a doubt that it is going to come to pass..... And I can't wait. I can't wait to be the Tamala I have always been.... Okay.... I am done I am just so excited.
Are you excited too!!!?????4 -
down 0.5 this week. yea4
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Hey! This is exactly my goal. I am in!
CW:180
GW: 1402 -
Well this is no good.. I'm moving in the wrong direction I've been decent food wise, so I'm hoping some of this is pre-TOM water weight. Gotta kick it into gear or I won't get close to 40 lbs lost!
Challenge SW (Jul 29): 183
Dec 25 GW: 143
07/31/16- 183.8
08/07/16- 183.9
08/14/16-
08/21/16-
08/28/16-
09/04/16-
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12/25/16-0 -
46
OSW: 233
MFPSW 7/1/16: 223
ChallengeSW: 7/28/16: 214
8/4/16: 210.4
8/11/16: 208.4
GW 8/31/16: 206 CW 8/31/16:
GW 9/30/16: 198 CW 9/30/16:
GW 10/31/16: 190 CW 10/30/16:
GW 11/30/16: 182 CW 11/30/16:
GW 12/31/16: 174 GW 12/31/16:
Total weight loss goal: -40 pounds
Actual weight loss:0 -
Count me in.0
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