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Keto, ketogenic, low carb people. I am interested in sharing with others using keto also.
johnneedhamSr
Posts: 223 Member
Keto, ketogenic, low carb people. I am interested in sharing with others using keto also. I am interested in adding friends who practice a ketogenic diet. Also interested in adding friends that lift weights.
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Replies
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Hello and welcome. This is the group for you. It's where most of us Ketofiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0 -
Just started keto 3 weeks ago!1
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@sch55150 How is going so far for you?
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Would like to become a Keto diet user! Newbie here! Looking to cut weight, I like my muscle amounts but need to shed the fat!2
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@chubbchurro14 http://www.ketogenic-diet-resource.com/
There is a great link with Keto info, do's and don'ts and so on.0 -
Hi there! I'm been on and off very strict low carb diet for about 8 years and would love to share some info with you! I'm always looking for new ways to keep it new and exciting...0
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