We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Loving the program

kimirayray
kimirayray Posts: 29 Member
edited November 2024 in Introduce Yourself
Hi! I'm a new member and have lost 7 pounds in 3 weeks! So excited because everything I have tried for the last 10 years has not worked.

Replies

  • steve85helsel
    steve85helsel Posts: 18 Member
    I believe this app is the best for dieting because it shows you that your aloud to eat. You just have to eat better. And how much.
  • kimirayray
    kimirayray Posts: 29 Member
    This app is great - what I needed to incorporate was lower carbs and fat. This seems to jump start everything. I limit myself to 50 or 60 carbs per day and 20 fat. When I did this, it melts off.
This discussion has been closed.

Categories