Five Hour Energy Protein Shot

SCP0914
SCP0914 Posts: 74 Member
edited December 2024 in Food and Nutrition
Just curious what people thought of these. They contain 21 grams of protein. Is it a good way to quickly and easily add some extra protein?

Replies

  • cityruss
    cityruss Posts: 2,493 Member
    Depends where you take the shot.
  • ponycyndi
    ponycyndi Posts: 858 Member
    I add some energy Mio to my protein shake. It tastes ok, and it's a good change from my coffee and protein shake.

    I've never seen or heard of these though, I prefer to mix my own.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    edited August 2016
    They're basically just a five hour mixed with some weird *kitten* combination of whey and potato proteins. I don't see where they'd hurt, but there are much cheaper ways to make a protein shake.
  • cecsav1
    cecsav1 Posts: 714 Member
    Potato protein?
  • cecsav1
    cecsav1 Posts: 714 Member
    I looked it up: according to Google, a potato has 2g protein per 100g.
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