Lose those 10 last annoying pounds

kerenmccaskillpr
kerenmccaskillpr Posts: 2 Member
edited December 3 in Motivation and Support
Hi all I'm 38 years old a mother of one adorable girl, started my journey a year ago already lost 23 pounds ( that was easy) now I'm trying to lose my last 10. I Want to reach 125 pounds and gain 5 pounds of muscle, i love fitness I can help with fitness tips, macros calculating and meal prepping.

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    I am trying to gain five pounds of muscle too! I'm 5'4", 118 pounds and 56. Any suggestions?
  • cinchybell
    cinchybell Posts: 1 Member
    I'm 39, have 3 kids and have the same goal weight! These last 10 are sticking and I'd appreciate any and all tips and encouragement :)
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
    I'm mum of one, 34, 5"2. Just 10lb left, woohoo! Feel free to add me.
  • JDixon852019
    JDixon852019 Posts: 312 Member
    Recalibrate your goals, you are smaller now so need less calories. Go to goals, select "maintenance" save. Then back to the lose weight setting.

    I am at those last 5lbs myself after losing 25lbs. I decided to cut alcohol out to push myself to the goal.
  • Dannigreen31
    Dannigreen31 Posts: 557 Member
    I'm on those last 7-10 pounds also.
    Iv lost 10 already so just over half way
    Iv massively upper my workouts just get there
  • kam744
    kam744 Posts: 24 Member
    I just hit the ten pound mark and I am struggling to lose the pesky pounds! It was so much easier before
  • mkakids
    mkakids Posts: 1,913 Member
    I have 10-15 to go....down 75 already. 32, mom of 4 (8,7,5,2).
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