Ketogains Facebook Group Members

debarnha · August 2016

Say hello and introduce yourself ketogains members!

-Dan B!

annav007 · August 2016

Hey! Happy ketoer going at it for health, cluster headaches and migraines, depression and some other things. Looking forward to hearing from everyone!

Anna

LadyBos · August 2016

Hello! Almost four weeks into keto. Loving this woe. Down 8 pounds. Only 22 to go, lol!

masala2589 · August 2016

Battling Lyme and hyperthyroidism so the struggle will be a little tougher. I used to be a big Atkins fan, but Keto takes it to another level.

6lbs down in 2 weeks, 60 more to go!

Dominique14614 · August 2016

Keto is great. I found that when I'm in keto. I have more energy, less depression, less hunger and generally just feel so much better. I've done this off and on but I've realized that it needs to be a lifestyle change.

debarnha · August 2016

I do keto for just plain energy (for life), mostly for strength training and competitive lifting. That said, I love being in a fasted state and pushing myself into a deeper keto state. For whatever reason it just feels natural

s3rend1p1ty · August 2016

I recently started Keto this past week. It is a bit of a struggke learning the ins and outs of balancing the proteins and carbs. I would love insight or new feiends for motivation.