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    Always seem tired

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    Replies

    • Posts: 9,562 Member
      Cheese can be, yes. Have something else then like low fat yogurt, milk, soy milk, an extra egg.
    • Posts: 7,122 Member
      "But why am I always so tired thru the day? "

      The answer 99 times out of 100 is "you aren't eating enough"
    • Posts: 9,562 Member
      Do you get enough sleep? (Hope you do not find this to be a silly question)
    • Posts: 37 Member
      RodaRose wrote: »
      Do you get enough sleep? (Hope you do not find this to be a silly question)
      Not silly at all. I get about 6-7hrs.
    • Posts: 37 Member
      Aaron_K123 wrote: »
      "But why am I always so tired thru the day? "

      The answer 99 times out of 100 is "you aren't eating enough"
      I'm starting to think the same thing.
    This discussion has been closed.

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