Adding Coffee
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mrsmgtime
Posts: 5 Member
Hi... I need help please. How do I add meals/drinks that are not I'm my recent/favorite etc? Trying to add my coffee and can't. I appreciate the help.
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Search for coffee, choose the entry and hit save.0
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battyfitch wrote: »Search for coffee, choose the entry and hit save.
This, and don't forget about sugar/milk/creamer if you've added them in0 -
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Coffee - brewed from grounds
That's the USDA database entry. It includes the very few calories that are in a cup of coffee (and, I think, 1 g of protein in two cups), as well as the 116 g of potassium in a cup, IIRC.
As @malibu927 said, you'll need to log separately any thing you add like sugar, cream, flavored syrup.
If you're getting an on-the-menu specialty coffee drink from a place like Starbucks, you may be able to find entries that already include milk and syrup, but you'll want to check them against the store's website.1
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