P90X

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lissalynn12
lissalynn12 Posts: 3 Member
edited December 2024 in Motivation and Support
Hey! I recently bought P90X but have been a little bit scared to start it....That's amazing that you've list that much weight so quickly! It definitely gives me motivation to start it! Any tips???

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  • LAMCDylan
    LAMCDylan Posts: 1,218 Member
    You'll be fine. I completed it when I was still over 300 lbs. I was able to do about 90% of the moves. Even if some are difficult at first your body will adapt and overcome. You don't need to be perfect. Do what you can and what is safe. It is better to go slow or omit a move rather than risk injury.
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