Five minute work out

whitegm79 Posts: 9 Member

August 2016 edited December 2024 in Getting Started

Question: Since I work out three days a week. Would a five minute work out on Sunday morning hurt my routine the rest of the week?

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Replies

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  queenliz99 Posts: 15,317 Member

  August 2016

  Five minutes? Nope

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  davidb1385 Posts: 2 Member

  August 2016

  no

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  Ready2Rock206 Posts: 9,487 Member

  August 2016

  Nope.

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  Sued0nim Posts: 17,456 Member

  August 2016

  How?

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  whitegm79 Posts: 9 Member

  August 2016

  I didn't think it would.
  

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  ExRelaySprinter Posts: 874 Member

  August 2016

  Out of interest,.... what 5 min workout are you doing?

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  whitegm79 Posts: 9 Member

  August 2016

  20 pushups,10 curls on barbells, and 10 chest press all on a total gym.

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This discussion has been closed.