We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New to Community. Want Motivational Friends

enonymous01
enonymous01 Posts: 19 Member
edited December 2024 in Motivation and Support
I shoot for 1550 cals/day. Moderately active between cycling and the gym. Neeeeed to get back to my normal 120lbs. Aiming for 115lbs...maybe ;)

Anybody in remotely similar realm?

Replies

  • rmartin1437
    rmartin1437 Posts: 8 Member
    I'm similar. 1400 to 1500 calorie range. Walking/Running intervals is my main fitness. I have only been calorie counting and doing intervals since June so I am still a beginner. I have already lost 15 lbs and am working on my next goal of 20 more.
  • Jlo121804
    Jlo121804 Posts: 27 Member
    rmartin1437 wrote: »
    I'm similar. 1400 to 1500 calorie range. Walking/Running intervals is my main fitness. I have only been calorie counting and doing intervals since June so I am still a beginner. I have already lost 15 lbs and am working on my next goal of 20 more.

    I'm also in the 1500-1550 cal range and my main fitness is HIIT training as well as weight lifting intervals...I'm losing 2-3 pounds steadily every week. I do high fat moderate carb eating plan and I'm surprised how satisfied I am after I eat. Big difference how I feel going from 6 small meals a day where I Flagler always hungry to 3 meals and one snack where I'm totally satisfied
  • Jlo121804
    Jlo121804 Posts: 27 Member
    rmartin1437 wrote: »
    I'm similar. 1400 to 1500 calorie range. Walking/Running intervals is my main fitness. I have only been calorie counting and doing intervals since June so I am still a beginner. I have already lost 15 lbs and am working on my next goal of 20 more.

    My post was supposed to read *where I went from always being hungry (I don't know where Flagler came from lol!)
  • musclesandmusic866
    musclesandmusic866 Posts: 1,396 Member
    I just wanted to stop by and say those biceps are freaking awesome!!!! Keep it up! Or should I say keep them up;)
  • tomorrowistoday0000
    tomorrowistoday0000 Posts: 125 Member
    Same here, aiming for 110. Was at 110 last fall but got lazy and gained 23 lbs within 8 months. So far, lost 5 lbs at a pace of 1lb/week since starting 1 1/2 month ago (1500-1900 cal/day). Anything less than 1500 makes me dizzy right now. Putting in the effort almost everyday and waiting patiently. I do mostly jogging, running intervals and toning 3x's a week but going to start doing some 1:1 weights with a PT in a few weeks. Keep it up, you're almost there!
This discussion has been closed.

Categories