Starting AGAIN

Hello. I am going to try to log my food and get better control of my eating life style.
I would like to lost 35 lbs........just too heavy for knees and would like to just be healthier.
So send good wishes for me.

Replies

  • pattycakes10117
    pattycakes10117 Posts: 55 Member
    Looking for encouragement on logging food and sticking to it.
  • SommerC76
    SommerC76 Posts: 19 Member
    Good luck. Unused this app about a year ago and lost 40 lbs but I've gained 11 song am restarting also
  • You'll get there!
    My mother has lost close to 35 pounds since February. I lost over 85 pounds from January to August last year. You'll get it, too!
  • pattycakes10117
    pattycakes10117 Posts: 55 Member
    What was your main reason for success on the MFPal?
    What helped you the most???
  • pattycakes10117
    pattycakes10117 Posts: 55 Member
    :)
  • mabearof6
    mabearof6 Posts: 684 Member
    There are a lot of us here who started again.......you can do this!
  • saracolleenstar
    saracolleenstar Posts: 70 Member
    This is my third time to lose a bunch of weight.
    Over the last 18 years I have lost between 40-60 pounds and kept it off for years, only for it to creep back again in times of stress and/or complacency in my life.

    I know I can do it again. And you can too!
    It's all about commitment and priorities. :)
    It is a real challenge though! I need to remember this so it is the LAST time I gain so much back!

    Good luck!
  • emmarchist
    emmarchist Posts: 3 Member
    me too! i lost about 30 pounds a couple years ago, but it has crept back on and i've got 15-20 to lose again. you can do this, everyone! :)
  • pauldoucettefan
    pauldoucettefan Posts: 20 Member
    I'm starting over too! I've done well using MFP before I'm just struggling to find the commitment and enthusiasm but usually I find once I start logging everything it naturally becomes habit.... good luck everyone!
  • smitslmt
    smitslmt Posts: 9 Member
    Same here! Please feel free to add me!