Starting AGAIN
pattycakes10117
Posts: 55 Member
Hello. I am going to try to log my food and get better control of my eating life style.
I would like to lost 35 lbs........just too heavy for knees and would like to just be healthier.
So send good wishes for me.
I would like to lost 35 lbs........just too heavy for knees and would like to just be healthier.
So send good wishes for me.
4
Replies
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Looking for encouragement on logging food and sticking to it.1
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Good luck. Unused this app about a year ago and lost 40 lbs but I've gained 11 song am restarting also1
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You'll get there!
My mother has lost close to 35 pounds since February. I lost over 85 pounds from January to August last year. You'll get it, too!3 -
What was your main reason for success on the MFPal?
What helped you the most???0 -
0
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There are a lot of us here who started again.......you can do this!2
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This is my third time to lose a bunch of weight.
Over the last 18 years I have lost between 40-60 pounds and kept it off for years, only for it to creep back again in times of stress and/or complacency in my life.
I know I can do it again. And you can too!
It's all about commitment and priorities.
It is a real challenge though! I need to remember this so it is the LAST time I gain so much back!
Good luck!2 -
me too! i lost about 30 pounds a couple years ago, but it has crept back on and i've got 15-20 to lose again. you can do this, everyone!2
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I'm starting over too! I've done well using MFP before I'm just struggling to find the commitment and enthusiasm but usually I find once I start logging everything it naturally becomes habit.... good luck everyone!0
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Same here! Please feel free to add me!0
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