Lose 5lbs in August 2016 open group

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  • tanny684
    tanny684 Posts: 196 Member
    SW 224
    CW 224 (starting today)

    Excited to start..... Good luck everyone! :)
  • livia89n
    livia89n Posts: 10 Member
    SW 71.5 kg or 157 lbs
    CW same
    GW 55 kg or 121 lbs
    For August I want to fix my sleep schedule as in go to sleep at 12am max, and begin working out/stretching at least every other day. Let's see how it goes :blush:
  • lulufitmfp
    lulufitmfp Posts: 27 Member
    SW: 170
    CW: 170
    GW: 165

    Weigh in dates:
    Start of the month(08/01 Monday): 170
    08/06 Sat: 170
    08/13 Sat:
    08/20 Sat:
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost: 0
  • manto2112
    manto2112 Posts: 51 Member
    SW:(Starting weight) 83kg
    CW:(Current weight) 80kg


    Weigh in dates:
    08/06 Sat: 83kg
    08/13 Sat: 80kg
    08/20 Sat:
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost:
  • ali3boys
    ali3boys Posts: 84 Member
    8/17/16 -1.00 :)
    8/10/16 started challenge
  • DEBOO7
    DEBOO7 Posts: 245 Member
    SW:(Starting weight): 310.5 (95.5kg)
    CW:(Current weight): 134.5 (61kg)
    GW:(Goal weight for this month): 130.0 (59kg)

    Weigh in dates:
    Start of the month(08/01 Monday): 134.5 (61kg)
    08/06 Sat: No change
    08/13 Sat: 134.2 (60.9kg)
    08/20 Sat:
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost:
    A bit late logging this. Beginning to think 59kg was very ambitious!
  • Forest91
    Forest91 Posts: 1,203 Member
    SW:192lbs(13st 10lbs)
    CW:154.3lbs(11st 0.3lbs)
    GW:149.3lbs(10st 9.3lbs)

    Weigh in dates:
    Start of the month(08/01 Sunday):154.3lbs(11st 0.3lbs)
    08/04 Thurs:152.1lbs(10st 12.1lbs)
    08/11 Thurs:152.1lbs(10st 12.1lbs)
    08/18 Thurs:158lbs(11st 4lbs)
    08/25 Thurs:
    End of the month(08/31 Wednesday):

    Total weight lost this month:0lbs
    Overall loss:34lbs(2st 6lbs)

    Well my old scales lied to me it made me think I was below 11st when I am actually 11st 4lbs. So all this times I thought I was doing well I was actually being lied to so I have brought new electronic scales. I am still happy that I have lost 34lbs altogether.
  • joans1976
    joans1976 Posts: 2,201 Member
    @Forest91 how frustrating! Try not to let it get you down! I know you've totally got this! 34 pounds is a big deal! I hope you had a good birthday!
  • 888Butterfly888
    888Butterfly888 Posts: 3,203 Member
    SW: 297
    CW: 295.2
  • Bxqtie116
    Bxqtie116 Posts: 552 Member
    SW: 242
    GW: 135

    8/1: 184.4
    8/5: 183
    8/12: 184
    8/19: 181.8
  • Savyna
    Savyna Posts: 789 Member
    SW: 199.1 (for this month, weighed in around 213 at the doctor's office in April).
    CW: 195.1
    GW: 194

    Weigh in dates: ( I do my weigh ins on Fridays)
    Start of the month(08/01 Monday): 199.1
    08/05 Fri: 196.7 (wasn't expecting such a drop. I had just reassessed my calories for weight loss since I had been maintaining at 200 for a couple or so weeks some time ago. Pleasantly surprised.)
    08/12 Fri: 196.9
    08/19 Fri: 195.1
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost:
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW:(Starting weight) 257.8
    CW:(Current weight) 229.3
    GW:(Goal weight for this month)223

    Weigh in dates:
    Start of the month(08/01 Monday): 229.3
    08/06 Sat: 227.1
    08/13 Sat: 225.5
    08/20 Sat: 223
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost:
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
    Cw 61.4 kg 135.3 lb (Saturday)
    Gw 59.4 kg 130.9lb (Goal weight for this month)

    Weigh in dates:
    Start of the month(08/01 Monday): 61.0 or 134.5 lb
    08/06 Sat: 61.1 kg or 134.7 lb
    08/13 Sat: 61.0kg or 134.5 lb
    08/20 Sat: 59.8 kg or 131.8 lb
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight loss: 1.6 kg

  • lolo_bunny
    lolo_bunny Posts: 56 Member
    SW: 146 lb
    CW: 141 lb
    GW (for August): 136 lb

    Weigh in dates:
    Start of the month(08/01 Monday): 141 lb
    08/06 Sat: 140 lb
    08/13 Sat: 139.2 lb
    08/20 Sat: 138.1 lb
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Just curious if anyone else uses the Happy Scale app? Finding it helpful to track the high/low fluctuations. Nice work everyone!
  • joans1976
    joans1976 Posts: 2,201 Member
    @lolo_bunny : yes! I do use the Happy Scale app! I was getting negatively obsessed with the scale numbers and it really helped to put things in perspective!

    Good loss so far this month by the way! Go you!

    SW:(Starting weight) 204 lbs
    CW:(Current weight) 170.0 lbs
    GW:(Goal weight for this month) 165.0 lb

    Weigh in dates:
    Start of the month(08/01 Monday): 170.0 lb
    08/06 Sat: 169.5
    08/13 Sat: 168.5
    08/20 Sat: 166.0
  • LynnEllen64
    LynnEllen64 Posts: 12 Member
    jopalis wrote: »
    Do we just post a new one each week with same format? Too bad can't just add to one posting. My first challenge. Thank you.

    I'm with you on this. Never tried to join a challenge before. Biggest obstacle so far is trying to find it again. I can't seem to get the bookmark to work.

    Good luck to you and all on this journey with us!


    Here's my post for this week:
    SW:213
    CW:205
    GW:199 for August

    Weigh in dates:
    Start of the month(08/01 Monday):
    08/06 Sat:205
    08/13 Sat:
    08/20 Sat:201
    08/27 Sat:
    End of the month(08/31 Wednesday):

  • LynnEllen64
    LynnEllen64 Posts: 12 Member
    @joans1976 Fantastic results! Great job! Keep up the good work!
  • joans1976
    joans1976 Posts: 2,201 Member
    @LynnEllen64 Thank you for noticing! Loss is slowing down as I get into lower numbers but I am adjusting!
    You've done great too! 4 pounds gone never to return!
    As far as finding the challenge and bookmarking it, did you press the little star in the upper right next to the original post of this thread? Then if you go under community and press the star at the top (there will be 5 icons-a star, a search, a pencil-looking thing and 2 others I can't remember right now) it should have a list of your "starred" or saved threads and you can pick this one, search for your last post (I tend to scan by the last date I entered a weight) and copy and paste it. Then just add your new weight and any comments you want.
    I hope that helps and this wasn't too long winded!
  • joans1976
    joans1976 Posts: 2,201 Member
    @williams969 woohoo! Congrats!
  • kellyiris6
    kellyiris6 Posts: 69 Member
    SW: 204
    SW this Month: 190.5
    CW: 188.5
    GW this Month: 185

    Weigh in dates:
    Start of the month(08/01 Monday): 190.5
    08/06 Sat: 188.5
    08/13 Sat: had a bad weekend, didn't even want to look at the scale
    08/20 Sat: 188.5 (making up from last week, but back on track!
  • guinevere96
    guinevere96 Posts: 1,445 Member
    williams969 wrote: »
    SW: 161lb
    CW: 145.6lb as of 8/01
    GW (for August): 142.6lb

    Weigh in dates:
    Start of the month(08/01 Monday): 145.6lb
    08/06 Sat: 143.2lb (Whoosh!!)
    08/13 Sat: 143.2lb
    08/20 Sat: 142.0lb
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost: 3.6lb

    Woohoo! Goal for the month reached! Let's keep it up!

    yay!! great job!
  • jopalis
    jopalis Posts: 238 Member
    07/23 SW 187
    08/01 CW: 183.5
    GW: 177

    08/06 Sat: 182
    08/13 Sat: 181
    08/20 Sat: 178.5
    08/27 Sat:
    End of the month(08/31 Wednesday):

    Total weight lost:
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    888Butterfly888 wrote: »
    Start weight- 297.6
    Current weight: 291.9

    I did it! I lost over 5 pounds!!!! Going to try to get down to 288 by the end of August.

    Congratulations! You are doing great!
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