Women 5'0 - 5'3
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joicedelle wrote: »
5'1 here, I actually lost 4 more pounds since I took my most recent progress photo- I'll take another one later
just 4 more pounds to go until I reach my ultimate goal weight!
FEMALE? MALE?: Female
I LIVE IN THIS AREA: Stationed in Guam right now
MY HEIGHT IS: 5'1''
MY WEIGHT AT THE BEGINNING OF THIS DIET WAS (IS): 151 since starting MFP
MY FIRST MAJOR WEIGHT GOAL WAS/IS: 130 lbs
WHAT I WANT TO DO (OR WHAT I DID) FOR ME UPON REACHING MY FIRST GOAL: Ate less sugary foods, cut out soda, stopped going to sit down restaurants, exercised more (weight lifting and Zumba)
MY MID WEIGHT GOAL WAS (IS): 120 lbs
WHAT I WANT TO DO FOR ME (OR WHAT I DID) AFTER REACHING MY MID WEIGHT GOAL: Same as above!
MY FINAL WEIGHT GOAL WAS (IS): 100 lbs
MY PLAN (OR WHAT I DID) IF I HIT AND REMAIN FOR AWHILE AT A PLATEAU: Same as above, haha. Sometimes adjust calories until I lost weight again.
MY CLOTHING SIZES AT THE BEGINNING: Shirt: M/L Pants: size 14 (US)
MY CLOTHING SIZES NOW: Shirt: XS/S Pants: size 0/2 (US)
A MEMORABLE CLOTHES-BUYING MOMENT: Buying my first clothes from Japan and they actually fit!
MEMORABLE RESPONSES FROM PEOPLE: "You look great!"
HOW I AM GOING TO HANDLE ANY NEGATIVITY THAT COMES MY WAY: Ignore them, luckily haven't had anyone say anything negative towards me yet.
MEMORABLE MOMENTS: Fitting into a size 0 skirt for the first time and it fit so well
Congrats! You're adorable2 -
I'm barely 5'1" but I claim it..I started at 181 the pic on the left I was around 155..and now stay around 122.
I do not want to lose anymore weight. I lift 5x a week and do minimal cardio. It'll be two years since I started in November. I slowly still change my eating habits and increase my strength with a progressive lift program.
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Incredible progress!! Congrats!!1
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You people -- all of you that I can see (and I'll just bet the rest of you!) are So Gorgeous! I am So happy for you that you've lost this weight while so young . . . glad you didn't wait until you were senior citizens as I did. You have givens yourselves gifts no one else could give, and the gifts are above monetary value.
To you senior citizens, I am so glad I went ahead and did it, however. The great "They" tell us we can't do it at our age.
They say we'll have to use their pills, get their surgery, or that we are too old to try.
They lie!
They are liars from start to stop.
If I did it, you can, too.
I chose no surgery, but if that's what it takes for you, do it!
Just do it!3 -
You ladies are so amazing! As a young lady trying to lose, a petite one at that, you give me inspiration to keep going.4
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Trying to lose 10 lbs in a month. Any suggestions for work outs & eating habits? Plan on following Jillian Micheals - 30 day shred.
5'2
CW - 121 lbs
GW - 110 lbs
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I'm 5,2 basically my first goal is 150 than 140 and than 130 and maintain at the one I feel the best at:)1
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mariamhaq2016 wrote: »Trying to lose 10 lbs in a month. Any suggestions for work outs & eating habits? Plan on following Jillian Micheals - 30 day shred.
5'2
CW - 121 lbs
GW - 110 lbs
Jilian`s shred is a great way to get toned fast, for the diet, idk what MFP has given you for a calorie deficit, but it gave me a 1200cal restrict. I think if you stick to the 30 day shred and eat up aroun 50% of the calories you`ve burned you might be able to lose 10 lbs. It`s very individual though. Try to stick to a high protein low carb menu.0 -
pandora721 wrote: »I'm barely 5'1" but I claim it..I started at 181 the pic on the left I was around 155..and now stay around 122.
I do not want to lose anymore weight. I lift 5x a week and do minimal cardio. It'll be two years since I started in November. I slowly still change my eating habits and increase my strength with a progressive lift program.
I wish I had your curves @pandora721!! In my opinion, you have an ideal body. Great job keeping it up from your initial loss!1 -
Not a huge weight change for me. Difference is only about 10 lbs. But when you are short, 10lbs can make a big difference. I'm 5'1-5'2 depending on who is measuring and weight around 100.
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SW 345
GW Unsure. Probably 140 or so, I carry a lot of muscle mass so I don't want to compromise much muscle for being thinner.
CW 181
Competitive powerlifter now! Just under one year of only diet and strength training.
Oh and I am 5'1
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1st picture is at 190 in September last year, second is today at 144.
SW:236 (pregnant)
CW: 144
GW: 130 (will reevaluate when I get there)
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FEMALE? MALE? Female
I LIVE IN THIS AREA:Norh East, USA
MY HEIGHT IS: 4'10
MY WEIGHT AT THE BEGINNING OF THIS DIET WAS (IS): 362#.... Aug. 31,2014....age 59
MY FIRST MAJOR WEIGHT GOAL WAS/IS: Getting out of the 300's
WHAT I WANT TO DO (OR WHAT I DID) FOR ME UPON REACHING MY FIRST GOAL: Didn't do anything.
MY MID WEIGHT GOAL WAS (IS): 250.....
WHAT I WANT TO DO FOR ME (OR WHAT I DID) AFTER REACHING MY MID WEIGHT GOAL: Still couldn't do anything.
MY FINAL WEIGHT GOAL WAS (IS): 135...at 160.6 today
MY PLAN (OR WHAT I DID) IF I HIT AND REMAIN FOR AWHILE AT A PLATEAU: Have not had a plateau.
MY CLOTHING SIZES AT THE BEGINNING: 6X tops and 28 stretch pants.
MY CLOTHING SIZES NOW: XL tops and 14 pants.
A MEMORABLE CLOTHES-BUYING MOMENT: Not needing to look for plus sizes now.
MEMORABLE RESPONSES FROM PEOPLE: Wow...you're still losing, you look great.
HOW I AM GOING TO HANDLE ANY NEGATIVITY THAT COMES MY WAY: Haven't experienced this yet.
MEMORABLE MOMENTS: When my favorite uncle saw me and said he had to hug me twice, and how proud of me he was.4 -
pandora721 wrote: »I'm barely 5'1" but I claim it..I started at 181 the pic on the left I was around 155..and now stay around 122.
I do not want to lose anymore weight. I lift 5x a week and do minimal cardio. It'll be two years since I started in November. I slowly still change my eating habits and increase my strength with a progressive lift program.
WOW! you look amazing!!1 -
MsSquatAlot wrote: »SW 345
GW Unsure. Probably 140 or so, I carry a lot of muscle mass so I don't want to compromise much muscle for being thinner.
CW 181
Competitive powerlifter now! Just under one year of only diet and strength training.
Oh and I am 5'1
Wow! So Amazing.1 -
@cherriegh thank-you!!0
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