9 Weeks And 10lbs Down

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Cchioles
Cchioles Posts: 276 Member
in Success Stories
Super Happy With The Results I Got In The Minimal Amount Of Time I Spent Working For Them..
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  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Very good. That's just over 1 lb per week. Keep it up.

    I've done 8 lbs in 12 weeks.
  • smkondy
    smkondy Posts: 583 Member
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    Bravo!!
  • Firefly0606
    Firefly0606 Posts: 366 Member
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    Great work - what a change!
  • benjaminD02
    benjaminD02 Posts: 105 Member
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    What was your start and end weight? What exercise did you do - wicked results! Well done!!
  • Cchioles
    Cchioles Posts: 276 Member
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    benjaminD02 wrote: »
    What was your start and end weight? What exercise did you do - wicked results! Well done!!

    Hey Thanks All! My Starting Weight Was 188, Ending Weight Was 178.. I Did A Combination Of Weight Training And 22 Minute Hard Corps Daily.

  • lynder64
    lynder64 Posts: 285 Member
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    Oh WOW... that's a HUGE difference in your before & after!!! Congrats!!!
  • benjaminD02
    benjaminD02 Posts: 105 Member
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    Cchioles wrote: »
    benjaminD02 wrote: »
    What was your start and end weight? What exercise did you do - wicked results! Well done!!

    Hey Thanks All! My Starting Weight Was 188, Ending Weight Was 178.. I Did A Combination Of Weight Training And 22 Minute Hard Corps Daily.

    Thanks again for replying to this and to my thread! This has given me more inspiration to do this. I want to lose 10lbs more and I will get started :)

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