Hello all. Trying to lose weight AGAIN

MrsIT2016
MrsIT2016 Posts: 1 Member
edited December 2024 in Introduce Yourself
I have struggled with losing weight. I'm a mother of a 9 and 10 year old both girls. I work full time now. I lost 10 pounds my first month at my job and I'm constantly walking all day and climbing up and down as I am an IT professional. I don't eat a lot of bad things or have a big appetite. Please help

Replies

  • Nads36
    Nads36 Posts: 108 Member
    Hello, I too have two daughters - aged 10 & 8. I know what you mean about needing to lose weight again! Wow well done with your 10lbs loss to date, that is fantastic! How much do you want to lose overall? I am back full time next month and am worried about gaining as I don't have a very active job and never have time to exercise either - hence my weight loss mission this summer break! What would you like help with exactly? Meal ideas? Exercise?
  • kittyloo123
    kittyloo123 Posts: 300 Member
    new again. Back after 4 year gap. I've lost almost 10 lbs. so far. Just eating pretty clean. Did my first exercise dvd in years. Started with the 1 mile walk. I used those before, and I liked them a lot. Only made it a half mile. That's ok. Should be at a mile by the end of the week. I have not exercised at all in several years. And now i'm old to boot. Anyone tell me how to edit my foods? When I was on here last time, I was eating way different. I'd like to start fresh. TIA kitster
  • Jezreelng
    Jezreelng Posts: 1 Member
    Mother of two boys and new Army member. I was FINALLY pre baby weight last month at Drill but I got lazy in between and gained 12 #. I grabbed Perfect Portio containers ($10 at bed bath and beyond) and a scaled $30. I'm cutting a majority of carbs and getting back into my fitness routine. It's hard and I'm disheartened but I need to lose 5 pounds to get within weight range to promote before Bootcamp.

    I know we can do this! I'm adding in the Ideal Shape Up 12 Week Challenge. I don't buy their products because I am a distributor for my own but I love the workouts and I lost INCHES and it was amazing. Feel free to add me if you want someone to talk with or if you want help with recipes and stuff :smiley:
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