Just need friendly reminders not to eat that 2nd slice of cake!

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Want to make new app friends for daily motivation to stay on track! My biggest issue is eating healthy all day and then doing terrible after 6pm!!

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  • lancelyell
    lancelyell Posts: 60 Member
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    Hey Amanda! I'm happy to help. I'm a certified personal trainer and certified weight loss specialist who lost 75 lbs. Most importantly I'm a family guy who loves his wife and kids. My passion is helping others lose weight like I did. Promise no spam! Just help. If you would like support and accountability just let me know!

    Lance Lyell
    http://lance.tdnation.com