We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Fitness Expert Tom Venuto on starvation mode, yoyo dieting a

slimkitty
Posts: 418
http://www.tomvenuto.com/articles/metabolism_repair.shtml
Here is a great article by fitness expert Tom Venuto. He discusses starvation mode, yoyo dieting, and shares some really good tips about effective fat loss.
Happy reading
Here is a great article by fitness expert Tom Venuto. He discusses starvation mode, yoyo dieting, and shares some really good tips about effective fat loss.
Happy reading

0
Replies
-
Very informative!!! Thanks for sharing!!!0
-
Yes, thanks for sharing!0
-
Awesome, Thank you!0
-
This was a great read! Thank you for posting!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions