Hernia anyone

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Hello... names Angela! I'm 31 and a mother of 2 awesome kiddos... a 13 year old son and 3 month old daughter. I'm new here, 4 days in so I figured I would start w small details of myself as well as ask if anyone here has or have had an abdominal wall hernia? I found out that I had the hernia a few months into my last pregnancy and now I'm waiting for my stomach muscles to heal due to a c-section. I'm dying to drop the extra lbs I have gained as well as tone up but all I know of to do for now is a healthier diet as well as walking. I love this app... makes keeping track a heck of alot easier w my busy schedule. God bless ya!

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  • eIIekay
    eIIekay Posts: 164 Member
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    I had that as a result of 2 c-sections...it's nothing in comparison to the c-sections....after a week, you'll feel good as new :)...I love this app too!