First 10lbs

empressjasmin
empressjasmin Posts: 170 Member
edited December 3 in Health and Weight Loss
Just wondering how long it took others to lose their first 10lbs? Getting frustrated but trying to not be discouraged. Wondering how long it took others to lose the first 10. I know everyone is different but 2 months with little movement, like 7 lbs, is becoming annoying.

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    lemonlionheart wrote: »
    Soooo I had this idea a while ago to make a flow chart that can be used in the forums to help people troubleshoot why they might be having problems losing weight. I got some great feedback from the community, and here is what I came up with! Note: I'm no graphic designer so it isn't the prettiest thing in the world, but I tried to make it as clear and concise as possible. Please let me know what you think, and if I should make any changes!

    nnnaq5rggu08.jpg


    Edited to include updated versions.

    From @lemonlionheart
  • Lorilynn_37
    Lorilynn_37 Posts: 87 Member
    edited August 2016
    I lost 10 pounds in 45 days.. Which I believe is because I have so much to lose. Now it's been two weeks no change its normal
    I too get very anxious and want to lose quickly but 7 pounds in approx 8 weeks is almost 1 pd a week which is a healthy loss..
    "Slow and steady wins the race" lol
  • kprimaverab
    kprimaverab Posts: 32 Member
    10 lbs in 2.5 weeks. Probably mostly water retention. (i have 90 lbs to lose)
  • empressjasmin
    empressjasmin Posts: 170 Member
    kprimaverab wrote: »
    10 lbs in 2.5 weeks. Probably mostly water retention. (i have 90 lbs to lose)

    Good luck! We can do it!
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