what are some low cal "Must haves" on your grocery list
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Replies
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I'm loving Fruity Pebbles and Coco Pebbles cereal bars! I work a long morning shift, so I need a snack between breakfast and lunch, and these are only 90 calories!! and also my favorite cereals0
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Yes, I was thinking " nuts are not low calorie"
Really good ideas otherwise! Thanks everybody0 -
Laughing cow cheese and Melba Toast!
laughing cow cheese triangles are an absolute must!!! fantastic low calorie food, I used them instead of having butter on toast0 -
yoplait light yogart
fiber one bars
sara lee delightful bread
la favorita chips and salsa0 -
Laughing cow cheese and Melba Toast!
laughing cow cheese triangles are an absolute must!!! fantastic low calorie food, I used them instead of having butter on toast
I use them instead of mayo on sandwiches as well ... I also do that with flavored hummus!0 -
What's melba toast?
Melba toast is kind of like crackers..They have a whole bunch of flavors..The are pretty low cal and low carb! They are made by Old London...They are GRRRREAT with Laughing Cow cheese!0 -
Cucumbers!
Pickles (for when I want something salty)
Hard Boiled Eggs
Fat Free string cheese
Lemons (for my water)0 -
bump0
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Greek yogurt - I like Chobani, Fage, and Dannon brands. Fresh (not frozen) chicken breast and low sodium tuna are my favorite proteins. Wholly guacamole 100cal packs and whole grain tortilla chips are GREAT snacks. Otherwise, I stick with fresh fruits and veggies, I MUST get these weekly: grapes, apples, bananas, cucumbers, lettuce, spinach, snow peas, carrots, celery, asparagus, red cabbage. Raw nuts and trail mix are a must have, even though they aren't always low cal.0
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Fat free yogurt, I LOVE Fage - but any plain one will do really.
Raspberries - but most fruit
Any low fat cheese
Chicken
Salad
Canned tuna
Eggs
Fish
Raw nuts - especially almonds, I eat about 6 at a time, good fats and only about 42 cals for the 6
xx0 -
Also fat free cottage cheese, tastes horrible the first couple of times, after that it's lovely to eat with pretty much anything!!!xx0
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0% greek yogurt
green apple slices
fresh baby spinach0 -
I LOVE edamame - frozen fresh whole soy beans from Sam's Club/Costco. They are prepackaged in 1/2 C bags. ( I don't use the sea salt) they are not genetically modified, no pesticides or funny biz! Fun to eat and cruncy!0
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Claussen refrigerated pickle halves. I crave these and they have almost no calories.0
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