We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Starting Over

mfreer2016
mfreer2016 Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi,
I have been in and out of WW and South Beach plan. Looking for a SIMPLE plan to help me drop about 18 lbs. going alone is a bit daunting.

Replies

  • vrojapu
    vrojapu Posts: 268 Member
    I've used OMAD successfully to break through my mental barriers. There's a supportive forum available if you're interested.
This discussion has been closed.