Starting Over

mfreer2016 Posts: 2 Member

August 2016 edited December 2024 in Introduce Yourself

Hi,
I have been in and out of WW and South Beach plan. Looking for a SIMPLE plan to help me drop about 18 lbs. going alone is a bit daunting.

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  vrojapu Posts: 268 Member

  August 2016

  I've used OMAD successfully to break through my mental barriers. There's a supportive forum available if you're interested.

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