Can sweating heavier in one area(stomach) help you lose more weight in that area?

kenzienal
kenzienal Posts: 205 Member
edited December 3 in Fitness and Exercise
I am looking to lose 17lbs and go down a few inches around my stomach. I saw the Sweet Sweat band and think that thing is a great idea, but my boyfriend said it doesnt work. Wouldnt sweating more in that one localized area increase weight loss and inches down in that area? Its a band that wraps around your stomach to promote additional sweating while working out. Not worried about the cream side of that deal, just the idea of the band.

Thanks for your help!
«1

Replies

  • kathrynjean_
    kathrynjean_ Posts: 428 Member
    Nope, not at all.
  • MissusMoon
    MissusMoon Posts: 1,900 Member
    All it does is dehydrate that part of your body. Guess what, the water comes right back. You can't spot reduce.
  • rybo
    rybo Posts: 5,424 Member
    No. Not even a little bit.
    No.
    No
    So much no
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    No.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Nope
  • NicolaMichelle93
    NicolaMichelle93 Posts: 685 Member
    edited August 2016
    I'm gonna add another 'No' here ..!
  • lorrpb
    lorrpb Posts: 11,463 Member
    Sweat is not fat...
  • futureicon
    futureicon Posts: 348 Member
    raw
  • abitofbliss
    abitofbliss Posts: 198 Member
    I agree with others that the sweat band will not help you lose weight in a specific area.

    However, I do have and use the Sweet Sweat belt and sweet sweat 'enhancer' about 1-2x a week. I love using the enhancer on my muscles for bike rides because they don't feel as tired throughout. I really like to see how much I sweat when I use it and the band or just the band alone. Usually I specifically wear it to lose water weight, to help my posture, and for some extra motivation since it really produces a lot more sweat.
  • cgvet37
    cgvet37 Posts: 1,189 Member
    Look up Jen Heward on You Tube. She talks about Sweet Sweat.
  • CincyNeid
    CincyNeid Posts: 1,249 Member
    edited August 2016
    IF you're sweating a lot in your tummy region, all that means is your muscles in that area are getting warmer, and the body is trying to cool that area back down.... That's it. When you "Burn fat" the fat is broken down into a gas form and exits your body through your mouth. Not through sweat.

    https://www.youtube.com/watch?v=C8ialLlcdcw
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    Actually MASS is removed from our bodies by liquid , gas, shedding of dead cells but NOT poop..lol..
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Nothing but a gimmick, save your money.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    no...
  • BodyzLanguage
    BodyzLanguage Posts: 200 Member
    No because water is not adipose tissue.
  • ouryve
    ouryve Posts: 572 Member
    Sounds itchy.
  • Alluminati
    Alluminati Posts: 6,208 Member
    yes!


    just kidding, no.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    Your boy friend is correct. Unfortunately you can't spot reduce fat.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Listen to your boyfriend.
  • olymp1a
    olymp1a Posts: 1,766 Member
    If that was the case then my head should be tiny :blush:
  • Unknown
    Unknown
    edited August 2016
    This content has been removed.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Sweat doesn't equate to weight loss since you have to hydrate it back to live.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    LazSommer wrote: »
    Ready2Rock206 wrote: »
    Listen to your boyfriend.
    Asher_Ethan wrote: »
    Your boy friend is correct. Unfortunately you can't spot reduce fat.

    MARK IT ON THE CALENDAR, BOYS.

    :laugh: :laugh:
  • amandacreates91
    amandacreates91 Posts: 18 Member
    Nope. You cannot spot reduce. You can temporarily dehydrate the cells in an area, but as soon as you rehydrate it'll be back.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    Nope. The only area it will make you lose weight is in your wallet.
  • solieco1
    solieco1 Posts: 1,559 Member
    abitofbliss wrote: »
    I agree with others that the sweat band will not help you lose weight in a specific area.

    However, I do have and use the Sweet Sweat belt and sweet sweat 'enhancer' about 1-2x a week. I love using the enhancer on my muscles for bike rides because they don't feel as tired throughout. I really like to see how much I sweat when I use it and the band or just the band alone. Usually I specifically wear it to lose water weight, to help my posture, and for some extra motivation since it really produces a lot more sweat.

    This is called dehydration and is not a desirable effect.
  • Carolina_trail_rider
    Carolina_trail_rider Posts: 13 Member
    Sorry, but no.
This discussion has been closed.

Categories