Every day I.....

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omgsayalathieo
omgsayalathieo Posts: 103
in Motivation and Support
Even if I feel like I had a day when I got nothing accomplished, I always try to do these things in my day...

Every day, I…

1. Drink water every hour

2. Wear sunscreen (well, most days)

3. Wear my seat belt

4. Eat fresh fruit & veggies .

5. Hug someone

6. Watch Spongebob (LOL) .

7. Kiss my future husband

8. Log on to MFP!

9. Close my eyes and listen (people in my office give me a funny look when I do this)

10. Avoid CHOCOLATE .

Bonus: 11. Look in the mirror and try..try to see the beauty on the outside

How about you? Are there things that you try to do every day, even when it seems impossible to get anything done?

Replies

  • Aeliyah
    Aeliyah Posts: 247
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    Every day I look in the mirror and pick one thing that I like that I see. Lately, it's been the definition in my legs. I used to look in the mirror and think "Oh God, I look terrible, I hate this part, and this part, and that doesn't look good, and... ". Not anymore. I'm far from where I want to be... but by taking the time to decide on something that has changed and has improved, it gets me through every day with a better attitude.
  • DMC6282
    DMC6282 Posts: 21 Member
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    Everyday I kiss my daughter and tell heri love her, think about losing weight, pray for family, and bathe and brush my teeth of course! LOL

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