Newbie Question

mimi9463
mimi9463 Posts: 33 Member
edited September 19 in Introduce Yourself
Hello All,

I went back and read some of the older posts and I couldn't find the answer to my question so I apologize in advance. As you lose weight, does the amount of calories that you need to intake adjust automatically?


Thanks for the help!!!!!

Replies

  • mimi9463
    mimi9463 Posts: 33 Member
    Hello All,

    I went back and read some of the older posts and I couldn't find the answer to my question so I apologize in advance. As you lose weight, does the amount of calories that you need to intake adjust automatically?


    Thanks for the help!!!!!
  • cynditoney
    cynditoney Posts: 90
    I was looking for the same answer. Thanks!!
    Cyndi
  • PedalHound
    PedalHound Posts: 1,625 Member
    Yes, as long as you go to your home page, go to settings and update your diet/fitness profile. When your new weight is in there your calories will be adjusted. But it's automated and you may find at some point that you need to start playing with the numbers yourself to find what works. :wink:
  • cynditoney
    cynditoney Posts: 90
    Thank you! :flowerforyou:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    It adjusts with every 10 lbs you lose. You'll get a message about it when you drop your first 10:flowerforyou:
  • mimi9463
    mimi9463 Posts: 33 Member
    Thanks Ladies!!!!!!
This discussion has been closed.

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