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Best and Worst Weight Loss Experts
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The more I am on this site the more I think my mother was best weight control expert I know of. She told me "Don't eat too much or you'll get fat." and "Stopping sitting around the house! Go outside and play."
That's all any of us really need to know or do.26 -
Mark Sisson, guy just had a heart attack0
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janejellyroll wrote: »(Among the) Worst: Freelee
Came in to say this.0 -
wheatlesinseatl wrote: »Mark Sisson, guy just had a heart attack
I think if you Google "mark sisson heart attack", it was a dieter on one of Sisson's forums that had the heart attack, not Sisson himself. The individual is a 63 year old male. Not an uncommon occurrence regardless of diet.
Personally not a fan of all his teaching, but he does put out some decent stuff on exercise.0 -
Most interesting - Richard Watson, The Philosopher's Diet: how to lose weight and change the world.0
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Anything that comes out of Dr. Oz mouth is by far one of the worst.
Eric helms, layne Norton are best for actual detailed info. I also like Marc lobliner cause he's funny and straight to the point without getting super sciency lol0 -
Agreed and I'll add Layne Norton to my best list.0 -
Carlos_421 wrote: »
Agreed and I'll add Layne Norton to my best list.
Ah.. i totally forgot layne norton. He is really good.0 -
kommodevaran wrote: »I like Ursula Philpot (the Supersize vs Superskinny dietitian) - sometimes she "tells" me when I have had enough
YES! If only I could magically have her guide me through the day...
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They aren't specifically weight loss experts, but when it comes to info on general health and wellness I would add Food Babe and David Wolfe to the list of the worst out there.5
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They aren't specifically weight loss experts, but when it comes to info on general health and wellness I would add Food Babe and David Wolfe to the list of the worst out there.
Ah. The proprieter of the 7 Day Food Babe Sugar Detox and a flat earth theorist (david wolfe).
Safe to say you're right that they're not experts. lol
Add these two to my "worst" list.1 -
They aren't specifically weight loss experts, but when it comes to info on general health and wellness I would add Food Babe and David Wolfe to the list of the worst out there.
Same. Their followers also have a habit of crusading and reporting any info that conflicts with them. Of course, Food Babe actually sells things that contain the same stuff she advocates against.
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Sorry that was a bit tongue in cheek, mostly because Menno's crankiness with Lyle.
A real response would be Lee Fulkerson, Greger...0 -
They aren't specifically weight loss experts, but when it comes to info on general health and wellness I would add Food Babe and David Wolfe to the list of the worst out there.
I second David 'Avocado' Wolfe as one of the worst. Even if the man does advocate eating chocolate (which I'm all for) he seems to spend most of his time spinning on a unicorns forehead.
I also put forward Yoni Freedoff as one of the best.0 -
Brilliant thread. Can I add
Ben Coomber
Alan Aragon
Lane Norton
Stephen Aish
All very good0 -
Idk if she's really an expert but Gwyneth Paltrow is just awful5
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I was very impressed with Tom Venuto's book - Burn the fat, feed the muscle.
Found it very informative and lots of common sense with the approach.0
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