Thursday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Tummy Tuck
Let's see if we can do 120 of them.
Yu have until midnight to get them done.
If you can't do 120 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://health.yahoo.net/experts/healthieryou/8-moves-to-your-best-summer-body
This page shows how to do them
Let's see if we can do 120 of them.
Yu have until midnight to get them done.
If you can't do 120 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://health.yahoo.net/experts/healthieryou/8-moves-to-your-best-summer-body
This page shows how to do them
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Replies
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Challenge accepted!0
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Have just found this thread and think its a great idea. Will def try and join in everyday.
Will certainly give this my best shot although they look quite tough and dont know how will manage them at my work!!0 -
I will take on this challenge. Looks tough!0
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I'm up for it0
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Oh man... those look rough! I did my gym this morning but will watch for Friday's Mini Challenge. Good luck to everyone!0
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I'm gonna try! I will let you know how it goes0
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Ive done 20 (10 each side) and decided I'm horrible at them, really tough work out, Im in and will try my best Ill be happy if I reach half way0
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I'm going for it. Thanks again for the link.0
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I am in!0
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good lord, I can barely do a plank let alone, stay in position long enough to do knee leg raises0
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Done! This pressure on my arms after yesterday's dips was a bit much. I did feel it in my tummy. I am still looking for that exercise that tightens the lower abs (between the hips). Perhaps you could insert one of that type some day.0
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I'm in! Thanks for posting the link!! I didn't know what a 'Tummy tuck' was! :noway:0
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Thanks for posting the link....will start doing these at home! My office is too small to except the challenge though :grumble:0
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Thanks for the challenge! Count me in for this one!0
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I am up for the challenge, I think!0
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I just found this thread! I accept and will do as many as I can then squeeze 10 more out!0
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I'm in!
First 24 done. I'll work on more throughout the day.0 -
120 done! What do you log this as? Calisthenics? Strength training?0
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Youch looks tough! Challenge accepted!0
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50 finished...ouch! I will work the other 70 in after my Zumba class!!!0
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120 done = 60 with each leg (hope thats correct and its not 120 with each leg ? )
:happy:
Look forward to tomorrows challenge0 -
Last 70 done...total of 120 completed! Bring on the next challenge!0
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I bared down and pounded those bad boys out in 5 minutes. 30 right, 30 left, 2 minute break, 30 right, 30 left, 120 down and heart rate up!0
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120 done = 60 with each leg (hope thats correct and its not 120 with each leg ? )
:happy:
Look forward to tomorrows challenge
Correct!0 -
Done! This pressure on my arms after yesterday's dips was a bit much. I did feel it in my tummy. I am still looking for that exercise that tightens the lower abs (between the hips). Perhaps you could insert one of that type some day.
I'll see what I can do0 -
done! 30 on both sides, 1 minute rest, last 30 on both sides...those are tough!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Done! That was great!0
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WOW is all I can say! After the 200 crunches (and man am I feeling those), the tricep dips and then these! What a work out over the past 3 days!
I am proud to say that I completed all 120!
Charger - these are great! Thank you so much for posting these!0 -
I'm done. Those things were tough!
Great job yall, keep up the good work!!0
This discussion has been closed.
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