25 yo male from Washington. Down 9 lbs and still at it

payday531 Posts: 1 Member

August 2016 edited December 2024 in Introduce Yourself

Any tips on losing the last 10-15 lbs? I'm at ~180 n wanna get to 165-170 range. Any tips help, I WILL use them! thanks!

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  ma2007pmc Posts: 58 Member

  August 2016

  Change up your routine. Food and exercise, go see a dietian.

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