Nicest tasting healthy'ish treat.
d4_54
Posts: 62 Member
I need to eat an extra 300 -400 cals to meet my goal. I want to eat at end of day and need a sweet recipe I can make that satisfies my sweet tooth. Any suggestions....
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Replies
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Hello, try pureed frozen banana with some honey, vanilla extract, and chocolate chips or cocoa nibs. Maybe some coconut flakes or something of the sort.1
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for that many calories why not just have regular ice cream?0
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Cornbread + maple syrup
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Fiber One brownies. 90 calories. Tastes like a real brownie0
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donut0
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Are you hungry? If it were me and it was the end of the day, I would just bank the extra calories for the week. The week will balance out itself with the excess calories used and extra calories.1
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