107 lost - Over 50? It's possible!
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simply gorgeous!0
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Holy smokes! That is phenomal.0
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The trick will be staying mindful enough to keep the weight off. A work in progress.1
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You look great! Congrats!0
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First, you look great, you should be so proud. Second, I agree 100%, it's possible. I'm also 52 and down 107 at the moment. I still have a few more to go. It's been slow and definitely not linear, but it's down and staying down.5
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This is what I needed to see today. I am down 19 and have 64 more to go (I'm 56). I have wrecked my metabolism from years of bad food, bad diets and trying to side step the exercise - now I am in it for the long haul, logging every morsel, exercising 5 days a week and eating more fruit and veg in the last 2 months than I have in the last 2 years, I'm sure. At some point I've realized this isn't temporary anymore - this is what I have to do for the rest of my life. Your photos are inspiring, it's good to see someone over 50 who has succeeded - so thank you4
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Amazing!!0
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I am 50 and really struggling with no metabolism to speak of!! It is so much harder at this age. Would love to have you as a MFP peer support. You have done fantastic!!!!!!!!!!!!0
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MamaSooz89129 wrote: »This is what I needed to see today. I am down 19 and have 64 more to go (I'm 56). I have wrecked my metabolism from years of bad food, bad diets and trying to side step the exercise - now I am in it for the long haul, logging every morsel, exercising 5 days a week and eating more fruit and veg in the last 2 months than I have in the last 2 years, I'm sure. At some point I've realized this isn't temporary anymore - this is what I have to do for the rest of my life. Your photos are inspiring, it's good to see someone over 50 who has succeeded - so thank you
Good for you! It's worth everything.1 -
Looking great...so inspiring!0
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I am 50 and really struggling with no metabolism to speak of!! It is so much harder at this age. Would love to have you as a MFP peer support. You have done fantastic!!!!!!!!!!!!
I didn't find it too much slower. But I was less able to absorb the inevitable mistakes and con time to lose.0 -
A true inspiration, congratulations !0
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Wow you can easily pass for a 30-something year old now, well done and congrats, really inspiring.1
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soufauxgirl wrote: »Wow you can easily pass for a 30-something year old now, well done and congrats, really inspiring.
Thanks! A few to many wrinkles for that. But that's fine. I earned them.0 -
111 lost now!1
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Nancy you are incredible! Such an inspiration. And I love your approach - one step at a time and choosing things that you can do forever. I have done the same as you and have already achieved a healthy BMI and I'm now zeroing in on my target. Kudos to you for your achievement! You look fabulous and I'm guessing you feel it too.0
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You look so good!!! Thanks for sharing-very motivational!!0
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