Comment if you're looking for motivating friends!

Wow! What a great way to wake up!

ninj0e: Motivation is a nice thing, but to lose weight you actually need to create a habit and not rely on motivation. Anyways, feel free to add me.

This is a really good point that is worth to keep into consideration. The habits we have shaped us into who we are, and in order to change; we have to change our surroundings. Habits are hard to break/change, it takes roughly 21 days. That's where encouragement comes into the picture!

MFP is a great first step. By surrounding yourself around like-minded people you don't have to feel alone. Most of us have probably gone through the phase "It is time for change" but struggled doing so for a long time.

For all newcomers, adapting the habit of calorie counting can be hard; because you face the reality. Don't be discouraged, accept it! Taking small actions today will lead to great change overtime!

Starting to send away friend requests as we speak! Talk to you laters all!