Comment if you're looking for motivating friends!

Options
12467…17

Replies

  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
    Options
    Add me. I want to know how you got that v shape!
  • klemburg11
    klemburg11 Posts: 80 Member
    Options
    Feel free to add me! Always need more support on this journey!
  • memo_bless
    memo_bless Posts: 1 Member
    Options
    me please :)
  • 127094
    127094 Posts: 1 Member
    Options
    Ayyy! looking for some friends too. Need some people to talk to for some advice. Trying to lose as much weight as possible.
  • Valkyrie_of_Hel
    Valkyrie_of_Hel Posts: 9 Member
    Options
    I've been back and forth with this, and I'm needing to do this for me. Starting over fresh today & I have about 60 lbs to lose, so feel free to add me.
  • AntonMG95
    AntonMG95 Posts: 82 Member
    edited August 2016
    Options
    richardpkennedy1 wrote: »
    Add me. I want to know how you got that v shape!

    This is a really heartwarming comment as I am good at criticising myself, who aren't haha!?

    Shoulders and lats creates the width, low body fat percentage combined with abs lines defines the lower part of the V. I'm definitely not a personal trainer or consultant but the movement I practice for a V shape are:

    - Weighted Pull ups, Lateral Raises, Bent over Flys, Hanging side to side crunches, tuck-ins on dip bar.

    If you or anyone want to try the movements above but it's too hard; send me off a message and I can recommend exercises that builds strength. :smile:
  • Skee_2802
    Skee_2802 Posts: 296 Member
    Options
    There is strength in numbers - feel free to add me
  • AntonMG95
    AntonMG95 Posts: 82 Member
    Options
    Valkyrie_of_Hel wrote: »
    I've been back and forth with this, and I'm needing to do this for me. Starting over fresh today & I have about 60 lbs to lose, so feel free to add me.

    I am looking forward to follow and support your Journey! :smiley:
  • wrathofpascal
    wrathofpascal Posts: 47 Member
    Options
    yes! always looking for inspiring people to add
  • AntonMG95
    AntonMG95 Posts: 82 Member
    Options
    wrathofpascal wrote: »
    yes! always looking for inspiring people to add

    Strongly recommend you to invite the people above! :smiley:
  • MishaWest79
    MishaWest79 Posts: 166 Member
    Options
    I am always happy to make friends with dedicated folks, cheering people along is my favourite part of MFP!
  • nehaghag
    nehaghag Posts: 20 Member
    Options
    I would like to join too.New on the app.An active 22yr old.Food control is the issue
  • PhoenixJR
    PhoenixJR Posts: 32 Member
    Options
    Feel free to add me as well!
  • laddcompanies
    laddcompanies Posts: 35 Member
    Options
    Add me lets motivate each other!
  • AntonMG95
    AntonMG95 Posts: 82 Member
    Options
    laddcompanies wrote: »
    Add me lets motivate each other!

    Done! :smiley:
  • slf1983
    slf1983 Posts: 31 Member
    Options
    I love MFP! I have been committed to my fitness/weight loss journey for over 3 years now. I log regardless of how bad or good my day has been because knowing helps with damage limitation. I enjoy a flexible approach and have even stuck to this all the way through my last pregnancy. I owe a lot to having really positive & motivating friends on MFP. Seeing other people working hard & getting results spurs me on & hey, if I can be someone elses cheerleader to help them do the same then all the better. Always happy to connect with new friends xx
  • heaven199125
    heaven199125 Posts: 17 Member
    Options
    Ciao, add me if you want.
  • ogguera1
    ogguera1 Posts: 4 Member
    Options
    Always looking for active friends!
  • the_answer_is_42
    the_answer_is_42 Posts: 9 Member
    Options
    By all means please do !
  • r_x_57
    r_x_57 Posts: 1 Member
    Options
    hi!

Categories